Step Relationship
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Auteur(s): Lee David, Debbie Brewin
- Narrateur(s): Natalie Pela
- Durée: 10 h et 11 min
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrateur(s): Natalie Pela
- Durée: 10 h et 11 min
- Date de publication: 2022-06-07
- Langue: Anglais
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....
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Prix courant: 17,50 $
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Stoicism and Mental Toughness
- A Step-By-Step Guide to Rewire Your Brain with Stoicism and Develop a Mental Toughness. Set Your Daily Self -Discipline and Master an Unbeatable and Stoic Mind
- Auteur(s): Ryan Davis
- Narrateur(s): John Carter
- Durée: 10 h et 32 min
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What do you know about Stoicism and mental toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading! The concept of Stoicism is derived from Roman and Greek antiquity and it is based on the development of self- control as a means of overcoming every emotion causing or tending to cause destruction. People, as world citizens, need to play an active part in world events, recalling that appropriate and virtue actions exemplified by the world.
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Stoicism and Mental Toughness
- A Step-By-Step Guide to Rewire Your Brain with Stoicism and Develop a Mental Toughness. Set Your Daily Self -Discipline and Master an Unbeatable and Stoic Mind
- Narrateur(s): John Carter
- Durée: 10 h et 32 min
- Date de publication: 2020-11-12
- Langue: Anglais
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What do you know about Stoicism and mental toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading....
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Prix courant: 31,26 $
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Unstoppable
- 7 Simple Steps to Get Unstuck, Make the Big Change, and Unlock Your Potential
- Auteur(s): Michelle Bonahoom
- Narrateur(s): Michelle Bonahoom
- Durée: 4 h et 40 min
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What’s Holding You Back from Change? Many people feel stuck, overwhelmed, and unsure how to move forward. Unstoppable breaks down the process of making meaningful and sustainable change into seven simple steps. Michelle Bonahoom, a speaker, author, and founder of VisionOne High Performance Group, shares the principles she has taught thousands of leaders over 20+ years to help you overcome obstacles and unlock your potential.
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Unstoppable
- 7 Simple Steps to Get Unstuck, Make the Big Change, and Unlock Your Potential
- Narrateur(s): Michelle Bonahoom
- Durée: 4 h et 40 min
- Date de publication: 2025-05-21
- Langue: Anglais
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What’s Holding You Back from Change? Many people feel stuck, overwhelmed, and unsure how to move forward. Unstoppable breaks down the process of making meaningful and sustainable change into seven simple steps.
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Prix courant: 18,74 $
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How to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Childhood Trauma, Break Generational Cycles, Reclaim Your Power, and Transform Your Life Through Self-Love and Confidence
- Auteur(s): Julia Deloach
- Narrateur(s): Katie Houle
- Durée: 4 h et 11 min
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This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.
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How to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Childhood Trauma, Break Generational Cycles, Reclaim Your Power, and Transform Your Life Through Self-Love and Confidence
- Narrateur(s): Katie Houle
- Durée: 4 h et 11 min
- Date de publication: 2025-04-25
- Langue: Anglais
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This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.
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Prix courant: 18,74 $
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5 Steps to Raise an Emotionally Intelligent Child
- How to Get your Kids to Listen to You
- Auteur(s): Freya Gates
- Narrateur(s): Kim Reiko
- Durée: 40 min
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We all want our children to be strong, successful, and emotionally intelligent, but what can you do to help their development along the way? The answer is...more than you think. Unlock the secrets to building a deep emotional connection with your child, and relish the myriad benefits now. A parent has no time to waste! Applying Freya Gates’ simple five-step system, you’ll better bond with your children, simplify life, and gain access to new modes of teaching.
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5 Steps to Raise an Emotionally Intelligent Child
- How to Get your Kids to Listen to You
- Narrateur(s): Kim Reiko
- Durée: 40 min
- Date de publication: 2018-12-13
- Langue: Anglais
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We all want our children to be strong, successful, and emotionally intelligent, but what can you do to help their development along the way? The answer is...more than you think. Unlock the secrets to building a deep emotional connection with your child, and relish the myriad benefits now....
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Prix courant: 4,95 $
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How to Break Bad Habits
- Small Steps, Big Results..
- Auteur(s): Paul Trout
- Narrateur(s): Alloy
- Durée: 1 h et 11 min
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"How to Break Bad Habits: Small Steps, Big Results—Proven Methods to Overcome Bad Habits with Positivity" is your essential guide to transformative personal growth. This inspiring book delves deep into the psychology and physiology of habits, offering a fresh perspective on how even the most ingrained bad habits can be successfully altered with the right approach. By focusing on the power of small, incremental changes, it empowers listeners to achieve big results without feeling overwhelmed.
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How to Break Bad Habits
- Small Steps, Big Results..
- Narrateur(s): Alloy
- Durée: 1 h et 11 min
- Date de publication: 2024-11-20
- Langue: Anglais
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"How to Break Bad Habits: Small Steps, Big Results—Proven Methods to Overcome Bad Habits with Positivity" is your essential guide to transformative personal growth.
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Prix courant: 8,71 $
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- Auteur(s): Christine Carter
- Narrateur(s): Emily Durante
- Durée: 7 h et 46 min
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An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- Narrateur(s): Emily Durante
- Durée: 7 h et 46 min
- Date de publication: 2012-01-30
- Langue: Anglais
- An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond....
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Prix courant: 27,42 $
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Auteur(s): Sasha Woodley
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....
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Prix courant: 18,74 $
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I Left My Toxic Relationship - Now What?
- The Step-by-Step Guide to Starting Over and Living on Your Own
- Auteur(s): Heather J. Kent
- Narrateur(s): Juliana Marin
- Durée: 3 h et 46 min
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I Left My Toxic Relationship - Now What? helps women who are overwhelmed with how to rebuild their life after leaving a toxic and abusive relationship. I Left My Toxic Relationship - Now What? teaches women how to live on their own again and how not to feel scared or daunted of being alone. It provides the road map for independence with active steps in order to get to a place of happiness again.
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Practical and wise words
- Écrit par Utilisateur anonyme le 2021-09-16
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I Left My Toxic Relationship - Now What?
- The Step-by-Step Guide to Starting Over and Living on Your Own
- Narrateur(s): Juliana Marin
- Durée: 3 h et 46 min
- Date de publication: 2021-07-01
- Langue: Anglais
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I Left My Toxic Relationship - Now What? helps women who are overwhelmed with how to rebuild their life after leaving a toxic and abusive relationship. I Left My Toxic Relationship - Now What? teaches women how to live on their own again....
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Prix courant: 18,74 $
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Emotional Intelligence
- Écrit par Joseph Mendoza le 2024-03-13
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
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Prix courant: 18,74 $
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Échapper à la victimisation: 6 étapes vers l'autonomisation [Escaping Victimization: 6 Steps to Empowerment]
- Auteur(s): Sophie Evrard
- Narrateur(s): Emma Natcha
- Durée: 3 h et 13 min
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Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.
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Échapper à la victimisation: 6 étapes vers l'autonomisation [Escaping Victimization: 6 Steps to Empowerment]
- Narrateur(s): Emma Natcha
- Durée: 3 h et 13 min
- Date de publication: 2025-01-13
- Langue: Français
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Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.
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Prix courant: 18,74 $
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Auteur(s): Chase Hill, Scott Sharp
- Narrateur(s): Jamiel Cal-Pin
- Durée: 3 h et 53 min
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrateur(s): Jamiel Cal-Pin
- Série: Master the Art of Self-Improvement, Livre 1
- Durée: 3 h et 53 min
- Date de publication: 2024-04-02
- Langue: Anglais
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.
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Prix courant: 18,74 $
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The Path to Soulmate Love
- Seven Steps to Finding True Romance in Today's World
- Auteur(s): Gabriel Gonsalves
- Narrateur(s): Gabriel Gonsalves
- Durée: 2 h et 1 min
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Discover the path to true and meaningful love with The Path to Soulmate Love. Professional coach Gabriel Gonsalves offers a roadmap for opening your heart, overcoming obstacles, and attracting your soulmate into your life.
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The Path to Soulmate Love
- Seven Steps to Finding True Romance in Today's World
- Narrateur(s): Gabriel Gonsalves
- Durée: 2 h et 1 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Discover the path to true and meaningful love with The Path to Soulmate Love. Professional coach Gabriel Gonsalves offers a roadmap for opening your heart, overcoming obstacles, and attracting your soulmate into your life....
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Prix courant: 8,71 $
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Get over a Break Up: The Five Step Guide to Get over Your Ex, Break Bad Habits and Learn to Love Yourself
- Auteur(s): Robin Martel
- Narrateur(s): KD Marie
- Durée: 2 h et 2 min
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One of the hardest times in your life is undoubtedly the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I have been there - where you are right now. I’ve felt the pain, loss and rejection of a break up. I wrote this book to guide you through the break up and offer you advice and the comfort that you can and will get over this; just like I did. From sobbing myself to sleep to now feeling the best version of myself, I tackled my break up head on.
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Really Helpful
- Écrit par Rochelle le 2024-10-26
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Get over a Break Up: The Five Step Guide to Get over Your Ex, Break Bad Habits and Learn to Love Yourself
- Narrateur(s): KD Marie
- Durée: 2 h et 2 min
- Date de publication: 2018-08-01
- Langue: Anglais
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One of the hardest times in your life is the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I wrote this book to guide you through the break up....
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Prix courant: 8,71 $
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Be You Be Free
- Your 12-step body positivity plan
- Auteur(s): Shreen El Masry
- Narrateur(s): Shreen El Masry
- Durée: 6 h et 30 min
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Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise, and your body.
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Be You Be Free
- Your 12-step body positivity plan
- Narrateur(s): Shreen El Masry
- Durée: 6 h et 30 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise, and your body....
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Prix courant: 21,51 $
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Shadow Work Guide for Couples
- Enhance Self-Love, Connection, Conflict-Resolution and Intimacy, for Relationship Growth
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 37 min
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Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.
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Shadow Work Guide for Couples
- Enhance Self-Love, Connection, Conflict-Resolution and Intimacy, for Relationship Growth
- Narrateur(s): Melli Achna
- Durée: 4 h et 37 min
- Date de publication: 2024-09-06
- Langue: Anglais
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In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.
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Prix courant: 18,74 $
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The Color of Rain
- How Two Families Found Faith, Hope, & Love in the Midst of Tragedy
- Auteur(s): Michael Spehn
- Narrateur(s): Michael Spehn
- Durée: 9 h et 58 min
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When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith.
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Dancing in the rain...
- Écrit par Kindle Customer le 2022-08-23
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The Color of Rain
- How Two Families Found Faith, Hope, & Love in the Midst of Tragedy
- Narrateur(s): Michael Spehn
- Durée: 9 h et 58 min
- Date de publication: 2011-09-20
- Langue: Anglais
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When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith.
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Prix courant: 32,62 $
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Napoleon Hill's A Year of Growing Rich
- 52 Steps to Achieving Life's Rewards
- Auteur(s): Napoleon Hill
- Narrateur(s): Rick Adamson, Deborah Allison
- Durée: 1 h et 28 min
- Version abrégée
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Originally published in his magazine, Success Unlimited, updated and edited for today's readers, Hill's proven advice covers a wide range of topics, from overcoming obstacles to developing a sense of humor, using your personal initiative, living harmoniously with others, letting your habits work for you, achieving peace of mind, and much more.
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Napoleon Hill's A Year of Growing Rich
- 52 Steps to Achieving Life's Rewards
- Narrateur(s): Rick Adamson, Deborah Allison
- Durée: 1 h et 28 min
- Date de publication: 2009-05-13
- Langue: Anglais
- Napoleon Hill shares his timeless, millionaire-making wisdom....
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Prix courant: 8,74 $
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The New Christian Sex Manual
- Your Step-By-Step Relationship Guide to Converting Any Freezer Burnt Marriage into a Deliciously Sexy Feast of Self Discovery
- Auteur(s): Charles Rivers
- Narrateur(s): David Wyldoaks
- Durée: 5 h et 16 min
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“Since the Bible is filled with stories of love, sex, and romance, then why is the average Christian home starving from the lack of these same desires?” If you’re passionate, it is never too early to work on a good relationship for positive change, or too late to rescue a bad one. Don’t start one more relationship looking for better love without listening to this audiobook. Don’t even try to leave the current relationship you’re already in without understanding this audiobook.
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The New Christian Sex Manual
- Your Step-By-Step Relationship Guide to Converting Any Freezer Burnt Marriage into a Deliciously Sexy Feast of Self Discovery
- Narrateur(s): David Wyldoaks
- Durée: 5 h et 16 min
- Date de publication: 2018-09-11
- Langue: Anglais
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If you’re passionate, it is never too early to work on a good relationship for positive change, or too late to rescue a bad one. Don’t start one more relationship looking for better love without listening to this audiobook....
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The Secret to Marriage That Works - 2 Books in 1
- Discover 10 Simple Steps to Turn Your Broken Trust into a Happy Marriage and Stop Feeling Insecure in Love
- Auteur(s): Kate Homily
- Narrateur(s): Curtis Jews
- Durée: 5 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Did you know that over 20 percent of couples who have experienced broken trust repair their relationship and move forward into unconditional love? A number that would be even higher if the same study hadn’t shown that in 55 percent of such occurrences, one individual immediately gave up on their significant other....
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The Secret to Marriage That Works - 2 Books in 1
- Discover 10 Simple Steps to Turn Your Broken Trust into a Happy Marriage and Stop Feeling Insecure in Love
- Narrateur(s): Curtis Jews
- Durée: 5 h et 49 min
- Date de publication: 2021-10-28
- Langue: Anglais
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Uncover the hidden secrets to long-lasting love and intimacy....
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Prix courant: 25,00 $
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