Stress Spirituality

Trauma may have stolen your past, but it can’t steal your future. Your future belongs to God, and if you’re crazy enough to turn to God for healing like I did, you’ll find that who you were meant to be from the beginning of time is still a possibility for you—it’s time to imagine your life totally set free from PTSD.

Con questo audiolibro conoscerai l'essenza di Ho'oponopono, una tecnologia rivoluzionaria che permette di riscoprire se stessi, la propria vera identità e il proprio potere di connessione con il mondo. Ho'oponopono è semplice ma incredibilmente miracoloso perché ti dà la possibilità di "guarire" non solo te stesso ma tutto ciò che ti circonda e l'unico vero modo per comprenderlo e crederci è solo sperimentarlo.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

Ein Trauma ist fast so, wie ein immer wiederkehrender Traum - oder eher Albtraum. Tranceartig wird es erlebt, bruchstückhafte Erinnerungen bleiben zurück und genauso zerbrochen scheint hinterher die Verbindung zu sich selbst zu sein. Es scheint so, als wäre man auf einmal ein anderer Mensch, der in allem Gefahr entdeckt und sich stets in Deckung bringen möchte. Doch dann wacht man auf und alles scheint wieder wie vorher zu sein. Das Leben geht weiter, die Erinnerungen verblassen, die nächtlichen oder täglichen Schweißausbrüche kommen immer seltener.

If you want to improve your understanding of Buddhism, you have landed at the right place. Listen to this audiobook to find out how Buddhism can be of help to you.

Have you ever felt stuck in life? Or perhaps your life doesn’t look the way you thought it would right now; maybe that dream is just beyond your reach as the words Not Yet appear stuck on repeat. Are your fears, failures, and imperfections trying to define your future the longer you are “on hold”? In The Power of Not Yet, Donna Pisani focuses on four powerful principles that not only changed her life but have done the same for countless others as well. If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you.

Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation: Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be.

Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, or your simple daily tasks.

For her er det klippefaste grundlag for opdagelserne i Dianetik: de Oprindelige Aksiomer, Princippet for Tilværelsens Drivkraft, det Analytiske og Reaktive sinds anatomi, Dynamikkerne, Toneskalaen, Auditorens Kodeks og den første beskrivelse af en clear. Her er desuden de primære love, der beskriver, hvordan og hvorfor auditering virker.

Escrito originalmente para coincidir con la publicación de Dianética: La Ciencia Moderna de la Salud Mental, este libro fue originalmente publicado como artículo en una revista nacional. Ese número se vendió en días, desencadenando así miles de cartas y creando una oleada de interés que llegó a ser un fenómeno mundial.

Dette er historien om, hvordan L. Ron Hubbard opdagede det reaktive sind og udviklede procedurerne til at blive af med det. Denne bog, der oprindeligt blev skrevet til et landsdækkende blad - der udkom samtidig med udgivelsen af Dianetik: Den moderne videnskab om mental sundhed - satte efter udgivelsen gang i en hurtigt voksende bevægelse bogstavelig talt fra den ene dag til den anden.

In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.

Since that day I found my first crystal, I’ve devoted thousands of hours to researching the phenomenon I was personally experiencing. I’ve talked to experts. I’ve researched what the ancient sages and mystics taught us. But most importantly, I tried everything myself. And my results were utterly life-changing. For the first time in my life, I don’t feel like a slave to my racing mind. I have control of my stress and anxiety. If crystals can work for me, they can work for you.

Allow these 10 guided meditations to unravel your hijacked emotional state, and help you find the clarity you need to function normally. Each of these 10 meditations are guided and focus on essential intentions to help you find peace of mind and ease of being. These carefully written guided meditations focus on these 10 intentions:

Questo audiolibro è composto da due parti: la prima è dedicata alla spiritualità hawaiana, con un'introduzione sulla tecnica universale Ho'oponopono e sul funzionamento della mente. Nella seconda parte la voce narrante ti accompagnerà in un viaggio, un viaggio di consapevolezza. Un viaggio alla scoperta della tua energia di cambiamento, alla scoperta della tua capacità, soggettiva, di diventare l'autore e il creatore della tua realtà. Un viaggio per aiutarti a far emergere alla tua consapevolezza conscia lo spirito positivo che è già in te, farti maturare la convinzione che tu fai la differenza e spingerti a lavorare su te stesso per cambiare il mondo in senso positivo.

This book serves as a practical guide to understanding and practicing meditation. It introduces various meditation techniques such as mindfulness, breath awareness, and loving-kindness meditation, aimed at helping listeners cultivate inner peace and emotional balance. The book also covers how to integrate meditation into daily life, overcome common challenges, and deepen your meditation practice for long-term personal growth. By focusing on presence, self-awareness, and compassion, The Art of Meditation empowers listeners to access tranquility and resilience in their everyday lives.

In a world filled with constant hustle and the noise of modern living, "Healing Mantras: A Guide to Mantras for Healing. Your Path to Emotional and Spiritual Well-Being" offers a serene refuge—a space where the gentle vibrations of sacred sound lead you to a profound state of healing and renewal. This audiobook is your guide to harnessing the ancient wisdom of mantras to restore emotional balance, nurture spiritual well-being, and rediscover the harmony within.

Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!

Viele Menschen haben Ängste davor, in Prüfungssituationen zu bestehen, oder Neues zu lernen. Diese Meditation hilft Dir dabei, in Dich selbst und deine Fähigkeiten zu vertrauen, Ängste zu überwinden und an Selbstsicherheit zu gewinnen.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.