Teen Sports

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

Face-Off's McKendrick brothers return in the explosive sequel Offsides. Twin hockey stars T.J. and Brad have finally resolved their differences and forged a friendship on and off the ice. Now high school seniors, they focus on landing a commitment to a D1 school. What should have been the best year ever takes a nasty hit when the boys' parents announce their divorce, and Brad makes a mistake that could impact his game eligibility.

The star quarterback dating a theater geek like me? As if anyone would believe that. If Brian Kirkland is the reigning king of the jocks, I guess that makes me the queen of the drama department. Hard to believe we were ever best friends. These days we go to great lengths to ignore one another. But when Brian's current diva girlfriend convinces him to try out for my play, there's no way to avoid him. I try to keep it professional, but years of anger and resentment are hard to dismiss. It doesn't help that he's just as cocky as I remember.

Adam Coryell est un élève de dix-sept ans tout à fait ordinaire - enfin, si l’on excepte sa passion immodérée pour les stylos-plume. Mais sa vie tranquille change du tout au tout quand un article scientifique selon lequel tout corps humain est apte à exceller dans au moins un sport tombe entre les mains de mizz Davenport, sa prof de lettres et d’éducation physique pour le moins excentrique. On déclare les mensurations d’Adam idéales pour jouer au… golf. Pourtant, Adam n’a jamais posé la main ni sur un bois ni sur un fer.

It's his last year at Pine Mountain, and Ryan Dean should be focused on his future, but instead he's haunted by his past. His rugby coach expects him to fill the roles once played by his lost friend, Joey, as the rugby team's stand-off and new captain. And somehow he's stuck rooming with 12-year-old freshman Sam Abernathy, a cooking whiz with extreme claustrophobia and a serious crush on Annie Altman - aka Ryan Dean's girlfriend, for now, anyway.

It started with unspoken animosity. The bitter bite of jealousy. And now it's full-blown hate. It was during my first football game that I felt the first chill of hate. I looked it right in the eyes and felt its sticky tentacles reach out for me. I'd never experienced something so cold and empty before. The effect of that look lingered, like an unspoken promise, long after it was gone. Becoming a couple, becoming the other half of a campus celebrity, wasn't easy.

Last year, I had it all: two jumpers on the show circuit, a lot of wins, and a lot of attention - the good kind. But now I have nothing. My life is circling the drain. The only spark of light that exists for me is my new, forbidden passion. If my stepfather finds out, he will kill me. My twin brother, my only blood relative in the world, has already begged me not to. But I can't help myself. If it can't be horses, it has to be this.

When high school senior Jonas moves to Seattle, he is glad to meet Levi, a nice, soft-spoken guy and fellow basketball player. Suspense builds like a slow drumbeat as listeners start to smell a rat in Ryan Hartwell, a charismatic basketball coach and sexual predator. When Levi reluctantly tells Jonas that Hartwell abused him, Jonas has to decide whether he should risk his future career to report the coach.

You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar. What can we imagine for ourselves? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? The Playbook is intended to provide inspiration for kids ages 10 and up to help them succeed on and off the court.

Danny Jordan is one of two lucky winners of the US Basketball Writer's Association's contest for aspiring journalists. His prize? A trip to New Orleans and a coveted press pass for the Final Four. It's a basketball junkie's dream come true! But the games going on behind the scenes between the coaches, the players, the media, the money-men, and the fans turn out to be even more fiercely competitive than those on the court.

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?

Perhaps you’ve seen a few of your friends mountain biking and want to get involved, or maybe you have been watching some social media videos showing the cool tricks you can do on the trail. Whatever your reasoning might be, it sounds like mountain biking is for you! The good news is you’ve come to the right place. Mountain Biking for Teens is the perfect starting point, whether you’re a total first-timer or you want to build confidence in your skills so you can take your riding to the next level.

March Madness is in full swing, and there are only four teams let in the NCAA basketball championship. The heavily favored Michigan Spartans and the underdog Troy Trojans meet in the first game in the seminfinals, and it's there that the fates of Malcolm, Roko, Crispin, and M.J. intertwine. As the last moments tick down on the game clock, you'll learn how each player went from being a kid who loves to shoot hoops to a powerful force in one of the most important games of the year. Which team will leave the Superdome victorious?

From number one best-selling author Rebel Hart comes a new enemies to lovers football romance that will give you all the feels. My name is Jane Panesse. After my father died in a car accident when I was 16, I decided to pursue football as a tribute to him. I struggled my way through college coaching for experience, always trying to prove I belonged to the field. And now I’m excited to finally jump into the big leagues as a strength and conditioning assistant coach of the North Carolina Knights. I’ve always been a stubborn, short-tempered, swearing-like-a-sailor tomboy.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Kevin Johnson is 13 years old. And heading for juvie. He's a good kid, a great friend, and a star striker for his Highland, New Jersey, soccer team. His team is competing for the State Cup, and he wants to prove he has more than just star-player potential. Kevin's never been in any serious trouble... until the night he ends up in jail. Enter Sergeant Brown, a cop assigned to be Kevin's mentor. If Kevin and Brown can learn to trust each other, they might be able to turn things around before it's too late.