True Self

Why do most people lack self-love? What blocks it? The biggest block is emotional wounding which can be healed with the exercises you will find in this book. Once you heal the emotional wounding, the self-love will come forth on its own, as it will no longer be blocked by the old wounds.

Today’s follower of Jesus exists at a moment when our desires, longings, and wants are being weaponized against us by cultural, spiritual, and relational forces. “Follow your heart” and “You do you” have become our moment's mantras. The Gift of Thorns, by A. J. Swoboda, addresses the core human problem: What in the world do I do with my desire?

"I was a codependent, but codependency is not part of my present, still." This statement could be yours if you are willing to. Are you too tired to handle dense, complex, and painful relationships? Are you ready to accept that relationships can be just simple and pleasant, and you deserve them as everybody else? Do you still think that giving up on codependency means making huge change in your personality?

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

If you can't bear to watch the news lately, you're not alone. Luckily, Ione Butler is here to offer you some respite. As the founder of Uplifting Content, a social media platform followed by more than 1.5 million people, she understands the power of inspirational true stories - the kind we don't see covered enough these days. Here, she presents an eclectic group of narratives - some from people she's met in her own travels; others crowdsourced from the uplifting content community or taken from the headlines.

With its unprecedented convocation of 18 of the world’s greatest spiritual thinkers, writers, and scientists, including Maya Angelou, Deepak Chopra, Paulo Coelho, and Eckhart Tolle, this spiritual guide - which ties into a film of the same name - reveals how you can overcome limitations and fulfill your highest potential.

In The Dolphins Dance, Micheline Nader shares a carefully constructed process for shedding light on, and reclaiming, those lost parts of the self. Her 5-stage process enables you to bring conscious awareness to the complex package of emotions, beliefs, and behavior patterns.

Boxer to Businessman tells the real-life story of a former professional boxer who turned his life upside down to find success. This inspiring story combines the teachings of dedication, determination, and discipline so that if you ever hit a bump in the business, it can be the light at the end of the tunnel.

When we find ourselves wanting more money or material wealth, what is it that our souls are really seeking? According to Michael Bernard Beckwith, what we long for is "true abundance"- the overflowing treasure of divine energy that is all around us at all times. On True Abundance, this visionary teacher brings listeners practical and accessible techniques for breaking free of our limited view of prosperity and connecting to the bounty that is always available to us.

Jack Rocco was a baby when he was adopted by a blue-collar, Italian American family. Today a successful orthopedic surgeon, Jack’s identity was built around his Italian heritage, and while he knew the story of his “Gotday,” he didn’t know the story of his birth day. His was a closed adoption, and he only knew that his birth parents were a young couple—an Italian father and a German Irish mother—who couldn’t afford a child.

An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.

At a time when we suffer from unprecedented stress, comparison-itis and self-doubt, author Janine Garner asks us to slow down and turn our focus inward. She challenges you to take ownership of who you are and who you want to become, to rise above limitations, and unleash your brilliance within.

Embark on a transformative journey of self-discovery and personal growth with the Mastering Your True Self Bundle. This powerful collection combines two insightful audiobooks to help you unlock your unique potential, understand your personality, and design a fulfilling life aligned with who you truly are.

In clear words, Zen Master Zensho W. Kopp shows us in an inspiring way how we can see through the deceptive nature of our concepts so that we rise up above our self-made limitations. Through this we transcend our identification with the unreal and reach the absolute reality of our true self. We experience a liberating transformation to a deeper and all-embracing universal consciousness and thus to freedom of the mind.

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Don't hold yourself back from embarking on this life-changing journey of self-discovery and spiritual growth. Embrace the power of "The Enneagram” and “Kundalini Awakening” to become your true self, unlock your full potential, and live a life of purpose and fulfillment.

Everyone has a purpose. And according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. This is a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The audiobook is organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment.

In this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of wellbeing. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.