Writing Pain
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Auteur(s): James W. Pennebaker, Joshua M. Smyth
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Prix courant: 35,38 $ ou 1 crédit
Prix réduit: 35,38 $ ou 1 crédit
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The Healthy Writer
- Reduce Your Pain, Improve Your Health, and Build a Writing Career for the Long Term
- Auteur(s): Dr. Euan Lawson, Joanna Penn
- Narrateur(s): Caroline Holroyd, Joe Penn
- Durée: 6 h et 11 min
- Version intégrale
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Au global4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire4.5 out of 5 stars 2
Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or repetitive strain injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body.
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The Healthy Writer
- Reduce Your Pain, Improve Your Health, and Build a Writing Career for the Long Term
- Narrateur(s): Caroline Holroyd, Joe Penn
- Série: Books for Writers, Livre 8
- Durée: 6 h et 11 min
- Date de publication: 2018-02-13
- Langue: Anglais
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Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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