New Releases

In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!

We will reunite yourself from within to manifest your soulmate. By balancing your masculine and feminine energies, you will have a solid foundation for attracting love. Then, we will call in our twin flame into our physical reality together. During sleep, we will have the attracting love affirmations to anchor your love energies. 

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!

Addiction is a black hole that threatens to engulf our entire society. In the US alone, over 100 million people are addicted, and according to the World Health Organization, over 3.3 million people die from alcohol related deaths alone each year. Billions of dollars spent on prevention and treatment have yet to slow the ever-rising rate of addiction-related deaths. The current models have failed. 

The Watsons are no strangers to sibling placements, but when Casey takes the call from her supervising social worker one frosty January morning, she can instantly tell from the tone of her colleague’s voice that there’s a complicated case ahead. And she’s right. A four-day-old baby boy called Tommy - born in prison - plus his four-year-old half-brother, the lively Seth. A month later, the very moment she gets out of prison, the boys’ mother - a 19-year-old called Jenna - also follows.

At his pinnacle, author Rob Atteberry was a fit guy, an overachiever who competed in triathlons and chased after personal bests, both at work and at home. He was a husband and a father with responsibilities, deadlines, and projects to complete. In 2012, just turning 40 years old, Atteberry was diagnosed with lymphoma. In Go! Go! Go! Atteberry shares his inspirational story of fighting and beating cancer twice, transforming his life from workaholic to athlete and family man.

If you are constantly worrying about things related to your partner, then it is quite likely that you are suffering from relationship anxiety. Anxiety in relationships often manifests when you are feeling insecure or have doubts about the relationship - or even sometimes when everything appears to be going well. Although relationship anxiety is normal and quite common, it’s still important to identify and treatit if you want to live a happy and healthy life.  

Ever wish that you could upgrade yourself? Ever find yourself caught in the grip of negative or obsolete patterns that you wish you could change? Want to become the best version of yourself? Now you can. Presented in the form of a story about a young man who is handed a mysterious manual for living, Upgrade Yourself is based on painstaking research and time-tested philosophies. It is a handbook for navigating the mazes of inner conflict and external relationships. 

This guide will drive you through a new journey into yourself, helping you to overcome situations of panic, anxiety, stress, self-harm, also through exercises to be performed for the management of interpersonal and relational conflicts.

If you want a relationship to last for the long term, you must understand how to communicate effectively, trying to find out the right methods to avoid anxiety and insecurity from your life. This audiobook will drive you through a new journey into yourself, helping you to overcome situations of panic, anxiety, stress, self-harm, also through exercises to be performed, for the management of interpersonal and relational conflicts.

This audiobook will drive you through a new journey into yourself, helping you to overcome situations of panic, anxiety, stress, self-harm, also through exercises to be performed, for the management of interpersonal and relational conflicts.

Have you ever wondered why many people struggle to reach the peak of the mountain of success, but very few can reach? Why others struggle and some people succeed to fulfill their dreams? Then, this audiobook is definitely for none other than you to guide you through the process of being mentally strong and self-motivated.The author of Mental Toughness Training has shared all the valuable tips and tricks to pull out your inner-self strength.

Are you struggling to get those involved in conflicts to sit down and listen? Do you feel like every time you try to resolve a conflict, it just makes it worse? How to Manage Conflicts is a great guide to help you make a move from putting band-aids on problems to finding real resolutions. Resolving conflicts can be challenging. However, you can arm yourself with these seven easy steps that will help you craft communication skills and learn the process to do more than just manage conflicts, but also to help to prevent them. 

First time dads! The pregnancy journey just got easier and less confusing! I mean, if we're keeping it real, it's not that hard for us guys. However, pregnancy can be scary and stressful. Well not for you because you are about to get this audiobook! In this audiobook I am going to give you tips and thoughts that no other audiobook will give you. We're talking controversy, how to survive pregnancy brain, how not to be a dad-jerk, and a touch of education. We're talking keep your head on a swivel type pregnancy info.

You are about to explore the effect that the first years of your kid’s life can have on his capability to function later in his life. You can support positive decision making, strong mental health, and good behavior through proper toddler discipline. You will find actionable methods in this book, both practical and straightforward, to help you reach your goals as a parent, with simple-to-follow methods and details in every chapter. 

Brainwashing and manipulation are everywhere! After processing hundreds of lived experiences from her clients, the famous psychology expert Kyleigh Wyatt decided to resume over 15 years of training and fieldwork into this audiobook. Kyleigh's mission is to share with you everything she has learned about psychological manipulation in everyday life, work, relationships, sex, and many other situations.

Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.

Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.

Food can be addictive in a similar way to a drug. This need is linked to many situations in life and various emotions. Seeing your body gain weight reduces your self-esteem and motivation to change. Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful. In this complete guide, you will realize how hypnosis is the most effective method to make you permanently lose weight.

With a thorough and detailed breakdown of 21 brilliant communication tips and habits, Crucial Conversations provides you with an actionable road map to a more socially-confident you. In just seven weeks, you’ll uncover how to become less anxious, build stronger relationships, become a better listener, supercharge your people skills, and much more.