New Releases

How do we make sense of our relationships - successes and failures, preferences and challenges, past and present? And after we make sense of them all, what do we do to increase the successes that we are striving to attain? Annette Kussin provides us with a guide to navigating this important aspect of our lives. In It’s Attachment! Kussin offers us a comprehensive overview of this dominant theory of human development and relationships in a way that gives us both understanding and practical ideas for constructive changes.  

Don't worry - the Kesslers know that parents aren't perfect. But they do believe that imperfect parents can raise their children on the foundation of a perfect system: the laws of nature, in particular the principle of causality - that every action causes an equal and opposite reaction. The Kesslers show parents practical ways to teach their kids - from infancy to young adulthood - that negative actions cause negative results, and positive actions cause positive results, equipping them for happy and fulfilling lives at home and beyond.

The Healing Woman: A Beginner's Guide to Healing the Feminine Mind, Body, and Soul is a guide for the everyday woman looking to find focus, strength, and balance in her life. Taking the principles of fire, earth, air, and water, this audiobook breaks down the earth’s elements and provides insight into how you can apply these in life to become a powerful, strong woman. 

Have you ever worried about your emotional or physical health? Would you like to get rid of all the reasons that cause all your pains and discomforts? Or maybe, you are just looking for a guide to boost your confidence and self-esteem? This book will lead you out of your negative thoughts, anxiety, and stress. It is a guide that will help you discover your true self and master the power of your own mind. Learn how stress affects health, methods of anxiety and stress relief and how to deal with depression with ACT, rules to build self-confidence and self-esteem with ACT, and more.

Has living under the threat of COVID-19 begun to wear you down? Can you imagine yourself as a successful, extremely happy, and emotionally fulfilled person enjoying every single day of his or her life and leaving no regrets behind? This is the kind of person we will teach you to be in extreme conditions, like lockdown or quarantine. Take a look at only a few things you are going learn with this book: What is pandemic fatigue and how can you beat it with proven strategies? How can you build self-discipline? Are you developing bad habits at home? 

Are you looking for a way to get back on your feet and face life’s obstacles with renewed confidence? By the end of this eye-opening book on grit, determination, and perseverance, you will be able to gain an in-depth understanding of why grit matters and the different types of grit, how to reinvent yourself and learn how to overcome life's obstacles without giving up, identify your character's strengths and weaknesses and work on your grit chops, transform your mindset and help your children develop grit, and more.

This book will aid you in dealing with irrational fears, insecure attachments, jealousy, and distrust by teaching you how to communicate desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally, restore faith in yourself and your partner to grow together and build a fulfilling partnership. You will learn the common triggers that cause couple conflicts, why communication is paramount in any relationship, the significance of trust, and more.

Devastating. There’s no other word to describe the feeling when you or someone you love is diagnosed with cancer. In Cancer: The Journey from Diagnosis to Empowerment, Dr. Paul Anderson clearly outlines what you can expect throughout your cancer journey. More importantly, he demonstrates how to cultivate a mental outlook that will help you reach your best outcome. When it comes to healing, mind does matter. Devastation is natural, but remember, your diagnosis isn’t the end. It’s a beginning.

The Five Brothers: Our Journeys to Successful Careers in Law & Medicine chronicles the lives of five African American men pursuing and conquering their educational and professional goals. These five champions demonstrate that sports and entertainment are not the only avenues to success for Black males, and as mentors, husbands, advocates, brothers, community leaders, sons, and men of faith, they share their experiences with the kind of honesty and transparency that leaves us with doses of joy and hope in a time where not enough of these things exist.

In this practical guide, I will teach you how to get out of the spiral of overthinking and be more self-confident before it causes too much damage in your life. Learn eight life-changing tips on how to focus on the present, forgive the past, and not worry about the future; the best strategies for developing your self-confidence; five best meditation strategies and practices to manage obsessive overthinking; the best psychological techniques to combat procrastination and self-sabotage; how to successfully step out of your comfort zone and start to take action without worry; and more.

Motivation gets you started; good habits keep you going! Has living under the threat of COVID-19 begun to wear you down? Are you experimenting with lack of motivation, changes in eating or sleeping habits, or irritability? Take a look at only a few things you are going to get out of this book: what is pandemic fatigue and how to beat it with proven strategies; how to build self-discipline; quarantine routines; and more.

The term meditation is often spoken of as a single, uniform practice, but in fact there are innumerable techniques that can be employed to achieve different ends. However, to make real progress in any practice, the methods need to be paired with a view of how our minds and our experience of the world around us really work. In this uncommonly practical and experiential guide, Phakchok Rinpoche teaches us how to achieve this correct view so we can genuinely practice a meditation that will transform our lives by helping us abandon our own bad habits and hypocrisy.

How to Train Your Mind digs deep into the practical, tactical benefits of a meditation practice - and how to integrate a meditation ritual into your own life. In addition to calming your mind and allowing you to slow down in an overanxious world, research shows that meditation can de-stimulate your mind so you can think more clearly, procrastinate less, and be more effective at everything you do - at work and at home. 

Dark Psychology and Manipulation provides a comprehensive overview to develop your emotional intelligence and how this new awareness can help you detect, avoid, and escape many of the common pitfalls that hold you back from achieving goals in virtually any area of your life. As you listen, you will discover a top-down approach for understanding what emotional manipulation is, how it can affect you, where you can turn for help, and what you can do personally to formulate a plan of action. 

Our brain is designed so that it can develop and learn at any age, and the limits of its perfection practically do not exist. The only thing you need is our own desire and a little effort to devote some time to train it every day. Changes in our time are lightning fast. The one who was successful yesterday, tomorrow may well be an outsider! Just because I lost sight of some information, analyzed it incorrectly, made erroneous conclusions....

Manifest your dream life and learn how to unlock your subconscious mind. Do you want to tap into the inner power of your mind and unleash your true potential? Are you interested in discovering the incredible uses of belief and visualization? Your brain holds an amazing potential to redefine your life. Breaking down the science and philosophy behind manifestation, this profound guide offers an enlightening look at the power of belief, choice, creativity, goals, visualization, and more.

Manipulation can simply mean instilling fear. While manipulation might be easier, it is going to cause a lot of more difficult things in the end that you will have to clean up afterwards! There are common types of manipulators out there and you might be able to sense this personality trait in another person right away. Similarly, you will also recognize that there are hidden qualities that won’t always emerge at first.

Uncover the best dark psychology strategies and learn how to stop toxic people in their tracks! Are you searching for proven, practical ways to overcome manipulation, identify harmful people, and recognize the deceptive practices these people use to control your life? Or do you want to know how you can apply dark psychology to your own life and subtly influence the people around you? Then this is the audiobook for you! With practical advice and life-changing strategies, this brilliant audiobook reveals tried-and-tested dark psychology tricks you need to know.

Have you already tried all you can to lose weight, but still can’t achieve the weight you’re hoping for? Enjoy opening your mind and discovering life's various possibilities. This book covers techniques about rapid weight-loss hypnosis; self-hypnosis sessions; self-hypnosis sessions; reprogramming your mind; The Golden Protocol: the hypnotic method of 21 days with daily statements; the power of meditation for rapid weight loss; repetition of mantras; how to practice every day; rapid weight loss through affirmations; and more.

With the help of The Six Habits, you’ll discover your unconscious, destructive behaviors that hold you back from fulfilling your dreams. You’ll learn the six intentional and constructive lifestyle habits needed to bring your dreams to life. Get ready to tap into the unlimited power within to achieve and create anything; free yourself from doubt, fear, regret, and comparing yourself to others, and finally love yourself unconditionally; shift your perspective to find the passion, pleasure, and understanding in any situation; and more.