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5 Steps to Men’s Mental Health
- Make Your Mind a Better Place
- Narrated by: Dr. Caroline Heim
- Length: 4 hrs and 28 mins
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5 Steps to Men’s Mental Health
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Publisher's Summary
Men leave it far too late to seek help, especially for mental health issues. I understand this, I am a man. This book helps you take the bull by the horns and take charge of your wellness well before you need to see a psychiatrist like me. It will help you if you already have been diagnosed. It will help you understand men's mental health and your male mind. Do it. You're worth it.
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