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Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
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Abiding in Mindfulness, Volume 1
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-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 28
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Wonderful Dhamma Piece
- By Rob I MacDonald on 2018-03-06
Written by: Joseph Goldstein
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Abiding in Mindfulness, Vol. 3
- On Dhamma
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Original Recording
-
Overall5 out of 5 stars 20
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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5 out of 5 stars
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Wonderful work of the Dhamma
- By Rob I MacDonald on 2018-03-06
Written by: Joseph Goldstein
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Mindfulness
- Six Guided Practices for Awakening
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
Written by: Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Written by: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
Written by: Joseph Goldstein
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 44
-
Story5 out of 5 stars 43
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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5 out of 5 stars
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Heard it 3x already!!
- By Orch1d on 2021-06-19
Written by: Jack Kornfield
-
The Inner Art of Meditation
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 52 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
Written by: Jack Kornfield
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 28
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
5 out of 5 stars
-
Wonderful Dhamma Piece
- By Rob I MacDonald on 2018-03-06
Written by: Joseph Goldstein
-
Abiding in Mindfulness, Vol. 3
- On Dhamma
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Original Recording
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 15
-
Story5 out of 5 stars 15
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
-
5 out of 5 stars
-
Wonderful work of the Dhamma
- By Rob I MacDonald on 2018-03-06
Written by: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
Written by: Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Written by: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
Written by: Joseph Goldstein
-
After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 44
-
Story5 out of 5 stars 43
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
-
5 out of 5 stars
-
Heard it 3x already!!
- By Orch1d on 2021-06-19
Written by: Jack Kornfield
-
The Inner Art of Meditation
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 52 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
Written by: Jack Kornfield
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Written by: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
-
Overall5 out of 5 stars 83
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Performance5 out of 5 stars 27
-
Story4.5 out of 5 stars 26
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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5 out of 5 stars
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BRILLIANT
- By Michael Isenberg on 2020-12-28
Written by: Oren Jay Sofer, and others
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The Healing Power of Mindfulness
- A New Way of Being
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 7 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 7
In The Healing Power of Mindfulness, Jon Kabat-Zinn shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind - explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments we have.
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5 out of 5 stars
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loved it
- By Tommi T on 2021-11-24
Written by: Jon Kabat-Zinn
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Losing Ourselves
- Learning to Live Without a Self
- Written by: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
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5 out of 5 stars
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Can't sing enough praises for this book
- By Amie Gravell on 2022-12-20
Written by: Jay L. Garfield
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How We Live Is How We Die
- Written by: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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5 out of 5 stars
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Deep wisdom
- By Silla von Brandenstein on 2023-05-12
Written by: Pema Chödrön
![Buddhism for Beginners [Jack Kornfield] cover art](https://m.media-amazon.com/images/I/51yV-2aujlL._SL320_FMwebp_.jpg)
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Buddhism for Beginners [Jack Kornfield]
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Original Recording
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Overall5 out of 5 stars 105
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 83
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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1 out of 5 stars
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Content is good, but the narrator's voice?
- By Carolyn T. on 2020-05-17
Written by: Jack Kornfield
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Big Sky Mind
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 24 mins
- Original Recording
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story4.5 out of 5 stars 3
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
Written by: Joseph Goldstein
Publisher's Summary
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
On Abiding in Mindfulness, Volume I: The Body, esteemed teacher and author Joseph Goldstein presents an audio curriculum to reveal the deeper insights of this vital sutta - and how it serves to inform and guide your own daily practice.
Goldstein sets the stage for your journey through the sutta by clarifying the Buddha's initial declaration of the "direct path" to awakening that is its promise. Through the wisdom of Buddhist masters of ancient and modern times and the expertise of his own 40-year study and practice, he shares the subtle nuances of each key term derived from the original Pali. Where do you find the ardency to sustain and balance your efforts along the path? How do you cultivate the breadth of mindfulness that makes any spiritual undertaking possible? What strengthens your perception of impermanence - both internally and externally?
With Goldstein's lucid instruction, you will discover a wellspring of profound revelations to revitalize and mature your practice, and help you bring forth its fruits in every area of your life.
Course objectives:
- Explore the four abidings of mindfulness, or qualities of mind, as the direct path for awakening
- Observe the three kinds of cravings and desires, and how they manifest
- Analyze how mindfulness of the body is the first foundation of mindfulness as taught by the Buddha
- Discuss the ways of clearly knowing and the four basic qualities of matter in relationship to the relative (objective or conceptual) and the ultimate (subjective or direct) levels of experience or truth
On Abiding in Mindfulness, Volume I: The Body, Goldstein introduces you to the first satipatthana, the domain of the body. Here, you will learn the cornerstone techniques for successful meditation practice, as taught by the Buddha himself.
From appropriate places and postures for practice to clear comprehension of all aspects of the body to the elements and energies that make up our physical form, Goldstein brings you to the threshold of the "ultimate truth" of our bodies.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Abiding in Mindfulness, Volume 1
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rob I MacDonald
- 2018-03-06
Let the Buddha guide your journey
Joseph Goldstein is a wonderful Dhamma teacher for a number of reasons. Firstly, he frequently delineates examples from his extensive meditation background where he had challenges and difficulties. These difficulties are very often experienced by many people walking the path, so for someone so knowledgeable and wise as Goldstein to explain that these experiences are normal and not shameful is inspiring. Then, he outlines what to do about it, based on a rigorous analysis of the Sattipatthana sutta by Bhikkhu Analayo. This series is exceptional because one gets both the wisdom of Analayo and Goldstein superimposed upon each other, which is something wonderful to behold. I could go on about how warming this series is to the heart, and how extensive it is in many ways, but by this point I think you'll either be convinced to try it out or to look for something else :)
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jad
- 2019-02-21
Deepening understanding!
This really helped me get a better understanding of my vipassana meditation practice from so many different philosophical and experiencial perspectives. very well done! looking forward to part 2 & 3 (without craving, without aversion, only equanimity ;) )
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert
- 2014-04-13
Not for beginners
Any additional comments?
This is a review of the three "books" in this trilogy by J. Goldstein. What you have is a set of more then 40 lectures that take you step by step through the Satipatthana Sutta. Some focused lectures, analyze just a few words. Each lecture is 45-60 minutes long, and the audience for these lectures are students of meditation (mostly Vipassana meditation I think), some taking 7 day retreats and some 90 days. The material is at times very personal and advanced, and seems intended for students that have practiced at least 1-4 years. These lectures occurred over 3-4 years, and there is a mild amount of repetition of stories and examples in them. I did not find this repetition straining, as I listened to these lectures over a slow 4-6 month period and have revisited them. If you do not already have some experience in meditation, and practice, then much of what the lectures are about may not make sense to you. These lectures do not seem to me a place to start your study, but a place to deepen it. So if you are a beginner, put these three "book" in your wish list. Then take a class and practice for 1-4 years. A better book for beginners might be "the art of living" by W. Hart or any of the books by Pema Chodron. I am profoundly thankful the author and the group of students that made this amazing trilogy possible.
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85 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason
- 2013-04-02
I have nothing but positive things to say except..
That the first track is actually from the 6th lecture I believe, before the actual series begins on track 2.
And, well, that's not really a negative thing to say, right? Just a shout-out for a little IT intervention, I suppose.
Regardless, Joseph Goldstein should be a core component to your Buddhist lecture library in that he strikes the balance between very technical and very loving/open with a sincerity that you can appreciate - if you are ok with slow paced, careful formulations of words.
Probably not for those seeking fast injections of mental calm and assurances from Deepak Chopra, Dr Phil, or Eckhart Tolle.
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22 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- NYer
- 2013-03-04
missing first 5 sessions
The recording is missing the first 5 sessions. I returned it for a refund. I hope this problem is corrected.
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16 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Moni
- 2013-04-14
Life Changing
What did you love best about Abiding in Mindfulness, Volume 1?
The lessens are great; engaging and peaceful. I listen to them over and over.
Any additional comments?
Note: The audio starts on Sesson 6 then proceeds to Sesson 1. If you don't mind, then it doesn't matter...
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15 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Tracy
- 2014-06-15
Peaceful (and informative) Abiding
What did you love best about Abiding in Mindfulness, Volume 1?
It is, as another reviewer pointed out, not for absolute beginners. It is a series of dharma talks by Joseph Goldstein, a prominent vipassana teacher renowned for his work in the West.
What other book might you compare Abiding in Mindfulness, Volume 1 to and why?
Roots of Buddhist Psychology by Jack Kornfield, which is also a series of talks on Buddhism.
What does Joseph Goldstein bring to the story that you wouldn’t experience if you just read the book?
A sense of peace, and experience. He is a teacher, and verbal transmission just seems to work better.
What did you learn from Abiding in Mindfulness, Volume 1 that you would use in your daily life?
Being aware, being present, being compassionate.
Any additional comments?
A few earlier comments indicated that track 6 was out of place - this has been fixed and the audio plays very well.
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13 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Troy
- 2015-04-23
Expansion of Ideas
Essentially, this is a lecture series recorded live in front of a group, covering the basic ideas of Buddhism. At my current level, I can only imagine what the well-versed would get out of this. I've only recently really started expanding my understanding of Buddhism as part of my continuing education on the religions of the world, and I found this easy to grasp but still difficult to fully appreciate. I think that's more the nature of the teachings, however, that understanding will unfold in time with practice and repeat exposure. I found the expansion of the ideas presented to be of immense value. To my mind, this might be as easy as it gets, if one can truly say such a thing of this system.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gams
- 2015-08-01
Great teaching communicated eloquently
The author does an amazing job communicating the Dharma in way that brings the teachings to life for the listener.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JP Kane
- 2015-05-15
Excellent
Great help for practice. Excellent and clear narration. As a beginner in the practice I found it refreshing that I could follow the narration and the teachings
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6 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Stevo
- 2017-09-06
For Religious Buddhists.
In Buddhist literature, some books can be too caught up in detail, exactitude and meticulousness to be meaningful teachings. Some are too easy-breezy and new-age without weightiness, and like Buddhism itself, what we look for is the middle way in a teacher.
Joseph Goldstein is a respected teacher, and I have enjoyed some of his previous works and his guided meditations. What I was looking for here was some advanced dharma talks to listen to between my own sitting meditations.
The opening lecture consists of gleaning the meaning from small snippets of Buddhist scripture. Goldstein is basing it on a book he read ... the work of a German scholar and monk based in Sri Lanka. This scholar has a different shading to the meanings of some of the original Pali words. One of the words that Joseph Goldstein spends almost an hour on in the first lecture is 'ardent'.
Now, I don't know how good that German monks English is, nor how good his ancient Pali is. To me, for this lecture to mean anything, you have to accept that these are the actual words of Gautama Buddha, that Gautama Buddhas words are somehow inspired and inerrant (in the way some Christians believe the Bible to be inspired), that the German scholar has the Pali right, that he has the English right, and then that you trust in your mind that you know what 'ardent' means, and that you care about any of this.
The subsequent lectures do improve over the first, but were still pedantic for my tastes, and not the sort of thing that I was looking for. I will not buy the follow ups. Maybe I am listening to them wrong, though. I am literally sitting cross legged on a cushion with it playing after a meditation session in silence with my eyes closed, and planning to continue with another meditation session immediately afterwards with the lecture in mind. I find it really hard to care about the literal words from scripture in this relaxed state. It is perhaps better listened to in your car like I might with other audio books.
For me, this series of lectures is not that middle way. This is for seriously religious Buddhists more than seekers looking to deepen their mindfulness practice.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- brett
- 2017-02-05
Thank You so much!
I have all three in this series and keep coming back to them. The best teachings on meditation and Buddhism I have found to date, and I have quite a collection now. Yes, they are longer recordings, but an excellent investment of time. Thanks again.
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4 people found this helpful