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Anger Management Workbook for Men

Take Control of Your Anger and Master Your Emotions
Written by: Aaron Karmin MA
Narrated by: Brett Barry
Length: 3 hrs and 14 mins
4 out of 5 stars (1 rating)
Price: CDN$ 18.74
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Publisher's Summary

“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies 

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2016 Althea Press (P)2018 Audible, Inc.

What members say

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Helpful and insightful

I would recommend this Audiobook to anyone struggling with anger issues. I have been angry for most of my life; this book explains in a concise way techniques on how to analyze and deal with anger.

The audiobooks are a way for me to remain grounded this audiobook achieves that.

I gave it only 4 stars because they could have expanded even more, but I definitely recommend as a complement to other anger management books.

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  • btk711
  • 2019-02-01

awesome book

love the book just wish it came with the workbook he kept referencing. I just bought the paperback book to get the workbook.

1 of 1 people found this review helpful

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  • Eric
  • 2019-04-05

simple but effective

I believe the point was illustrated well enough.
could be a helpful reminder aid of some sort.