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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrateur(s): Brett Barry
- Durée: 3 h et 14 min
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Description
“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)
A modern, no-nonsense anger management workbook created specifically for men
Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
- Invaluable information and assessments to help evaluate your anger
- Concrete examples of productively expressing anger
- Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.
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Ce que les auditeurs disent de Anger Management Workbook for Men
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Andrew Harris
- 2020-03-09
Eye opener
Amazing. Really opened my. Eyes to where I have gone wrong and it's really. Helped me see how I can work on myself to hopefully save and grt back into the relationship I just lost
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- Dr. M Ranji, MD
- 2020-08-26
Practical easy to understand
I enjoyed it more than most of other self help materials. I’d recommend it to my patients and colleagues.
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- Utilisateur anonyme
- 2019-04-15
Helpful and insightful
I would recommend this Audiobook to anyone struggling with anger issues. I have been angry for most of my life; this book explains in a concise way techniques on how to analyze and deal with anger.
The audiobooks are a way for me to remain grounded this audiobook achieves that.
I gave it only 4 stars because they could have expanded even more, but I definitely recommend as a complement to other anger management books.
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- Jamie Winters
- 2022-10-29
good read
vary educational lots of hands on work if your up for the writing in a book
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- Dara kenny
- 2020-09-28
Very helpful
I found this book very helpful although i really didnt like the narrater at all or some of the storys/scenario's used as examples to explain his lessons
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1 personne a trouvé cela utile
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- Kbabs393
- 2023-05-30
Very informative
Very informative, looking forward to putting it to good use. An eye opening experience to say the least.
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- Steve Smith
- 2023-11-16
What a disappointment!
I can’t understand how people are giving 4 or 5 stars, but I do respect other opinions. This is the worst book I’ve ever read. So boring, high level content, very simplistic. Total waste of time and money from my perspective.
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- Bob&Penny
- 2021-11-10
good book
it was okay. just repetitive and most useful is when you have access to hardcopy with exercises or tests. all in all not an audiobook to easy to follow.
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