Anger Management Workbook for Men
Take Control of Your Anger and Master Your Emotions
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Anger Management Workbook for Men
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Narrateur(s):
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Brett Barry
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Auteur(s):
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Aaron Karmin MA
À propos de cet audio
“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)
A modern, no-nonsense anger management workbook created specifically for men
Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
- Invaluable information and assessments to help evaluate your anger
- Concrete examples of productively expressing anger
- Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.
©2016 Althea Press (P)2018 Audible, Inc.Vous pourriez aussi aimer...
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Auteur(s): Seth J. Gillihan PhD
- Narrateur(s): Timothy Andres Pabon
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- Version intégrale
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Au global4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 30
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Ce que les auditeurs disent de Anger Management Workbook for Men
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Utilisateur anonyme
- 2019-04-15
Helpful and insightful
I would recommend this Audiobook to anyone struggling with anger issues. I have been angry for most of my life; this book explains in a concise way techniques on how to analyze and deal with anger.
The audiobooks are a way for me to remain grounded this audiobook achieves that.
I gave it only 4 stars because they could have expanded even more, but I definitely recommend as a complement to other anger management books.
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Jamie Winters
- 2022-10-29
good read
vary educational lots of hands on work if your up for the writing in a book
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Andrew Harris
- 2020-03-09
Eye opener
Amazing. Really opened my. Eyes to where I have gone wrong and it's really. Helped me see how I can work on myself to hopefully save and grt back into the relationship I just lost
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Au global4 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Dr. M Ranji, MD
- 2020-08-26
Practical easy to understand
I enjoyed it more than most of other self help materials. I’d recommend it to my patients and colleagues.
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Au global4 out of 5 stars
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Performance5 out of 5 stars
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Histoire2 out of 5 stars
- Dara kenny
- 2020-09-28
Very helpful
I found this book very helpful although i really didnt like the narrater at all or some of the storys/scenario's used as examples to explain his lessons
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1 personne a trouvé cela utile
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Kbabs393
- 2023-05-30
Very informative
Very informative, looking forward to putting it to good use. An eye opening experience to say the least.
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Au global1 out of 5 stars
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Performance1 out of 5 stars
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Histoire1 out of 5 stars
- Steve Smith
- 2023-11-16
What a disappointment!
I can’t understand how people are giving 4 or 5 stars, but I do respect other opinions. This is the worst book I’ve ever read. So boring, high level content, very simplistic. Total waste of time and money from my perspective.
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Au global2 out of 5 stars
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Performance3 out of 5 stars
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Histoire3 out of 5 stars
- Bob&Penny
- 2021-11-10
good book
it was okay. just repetitive and most useful is when you have access to hardcopy with exercises or tests. all in all not an audiobook to easy to follow.
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