• 1127: [Relationships] "Healthy Apologies"

  • May 24 2024
  • Length: 34 mins
  • Podcast
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1127: [Relationships] "Healthy Apologies"

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  • Summary

  • “Emotional awareness is the first step to healing, and an apology without sincere empathy is just empty words. True reconciliation requires both understanding and action.” – Dr. Harriet Lerner

    In this episode, I talk about:
    • Understanding emotional triggers and responses
    • The elements of a genuine apology
    • ⁠Personal stories of repair and reconciliation

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Management & Leadership Economics Psychology Hygiene & Healthy Living
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