• Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

  • Aug 13 2024
  • Durée: 26 min
  • Podcast

Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

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  • Résumé

  • If you're a breakfast lover, this episode is for you! I reveal the best and worst breakfast options for optimal health, share my secrets on how to shorten your eating window to boost longevity, and highlight which common foods you can enjoy without breaking your fast.

    For full show notes and transcript: https://drgundry.com/breakfast-for-weight-loss

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