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Publisher's Summary

A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives.

An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.

By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency - one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.

©2021 Dr. Robyne Hanley-Dafoe (P)2021 Dr. Robyne Hanley-Dafoe

What listeners say about Calm Within the Storm: A Pathway to Everyday Resiliency

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You can do Hard things!

Dr Robyne writes not only with an authentic and relatable voice- but also with a comforting and grounding reassurance.
She effortlessly is continuing her mother’s legacy in believing that we all can do hard things.
This book will be one that I keep revisiting for comfort, Hope and inspiration.

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Life changing

Dr. Robyne opens up about her life in a way that really makes you feel connected to her and her story, and she makes it easy to understand and embrace the 5 pillars and pathways to resiliency. I’ve walked away with a new perspective on acceptance and worth and open to applying what I’ve learned every day. One of the many lessons that will stay with me “we are not our mistakes, accidents or pain. These are events, not characteristics.”

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It’s okay to be okay

I highly recommend this book. Dr Robyne is so easy to listen to and she shares so many messages to help us through this journey called life. Thank you for keeping it real and sharing your story.

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  • Connie Baker
  • 2021-03-30

Great and useful book!

Thank you for sharing and providing understanding and permission about resiliency and the path to getting through tough stuff!