Listen free for 30 days

  • Eat Smart, Not Less

  • Take Control of Your Life and Lose Weight the Healthy Way
  • Written by: K Connors
  • Narrated by: Timothy McKean
  • Length: 1 hr and 10 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Eat Smart, Not Less cover art

Eat Smart, Not Less

Written by: K Connors
Narrated by: Timothy McKean
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.20

Buy Now for $9.20

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Are you trying to lose weight? Are you having trouble hitting your goals? Are you trying to become an all-around healthier individual? Odds are if you're reading this description, the answer to at least one of those questions is yes. If not, keep reading anyways! This book is designed to be a guide on teaching you how to lose weight and slim down the proper and healthy way. No more starving yourself and skipping meals! Find out the proven, tested, and most natural ways to lose weight and eat healthier. Learn from both my mistakes and my accomplishments. If you're anything like me, and love to eat, then this is the book for you! In this book, you will learn:

  • Why skipping meals is bad for you
  • How to find motivation
  • About setting realistic goals
  • How to properly track results
  • Juicing recipes
  • Effective cardio workout routines
  • How to keep the weight off
  • Myths about dieting and weight loss

Get Eat Smart, Not Less: Take Control of Your Life and Lose Weight the Healthy Way and learn about the healthy and natural ways to lose weight!

©2017 K Connors (P)2017 K Connors

What listeners say about Eat Smart, Not Less

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.