
Eight Dates
Essential Conversations for a Lifetime of Love
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Narrateur(s):
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James Patrick Cronin
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Julie McKay
À propos de cet audio
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range - from the four skills you need for intimate conversation (including Put into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions - will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before - and be able to realize your hopes and dreams for the love you desire and deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams (P)2019 Audible, Inc.Vous pourriez aussi aimer...
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Histoire
A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
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About communication skills
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Histoire
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Instantly Revolutionary.
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Performance
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Histoire
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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Complex system using simplistic language
- Écrit par NatNat le 2021-12-08
Auteur(s): Deborah Dana LCSW
Interesting but not life-changing
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Simple and easy to follow
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Practical
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Informational
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Thought provoking!
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everyone should read this book
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grateful for this recommendation
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Learned so much
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Narrator leaves something to be desired
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Makes more sense as a hard copy
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