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El fin de las dietas
- Aprende a perder peso de forma saludable. Come bien, vive mejor
- Narrated by: Aida Baida
- Length: 3 hrs and 32 mins
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El fin de las dietas
Narrated by:
Aida Baida
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Publisher's Summary
Los beneficios que te aporta un estilo de vida saludable son innumerables y nunca es tarde para empezar a cuidarse. El fin de las dietas te enseña cómo funcionan tu cuerpo y tu mente, las propiedades de los alimentos, y cuál es la razón por la que tienes sobrepeso.
No hay dietas milagro ni atajos para lograrlo: una vida saludable es posible y necesaria, y está en tus manos ponerla en práctica.
Please note: This audiobook is in Spanish.
NOTA: Al comprar este título, el material de referencia estará disponible en su sección de Biblioteca junto con el audio.
©2017 Paloma Gil de Álamo, 2017 Editorial Planeta, S.A. (P)2018 Audible Studios y Planeta Audio