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Focus
- The Hidden Driver of Excellence
- Narrateur(s): Daniel Goleman
- Durée: 8 h et 8 min
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- Version intégrale
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Au global
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Performance
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Histoire
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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- Écrit par Tyler Dupp le 2018-11-20
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Performance
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Description
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international best-seller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on smart practices - mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness - excel while others do not.
Ce que les auditeurs disent de Focus
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Performance
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Histoire
- Afexa
- 2021-04-21
Looking at the bigger picture
I would recommend this book to everyone. It touches on so many important topics and is practical for everyday life.
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Au global
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Performance
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Histoire
- S
- 2023-12-03
Just annoying
D. G.'s work is very interesting, and I like the man, but the tone and the pace of this reading is so annoying that I stop listening.
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- seth wudel
- 2022-01-09
Definitely not Cohesive, Lacks applicability
So many tangents that don’t seem to lead to anything useful. Might be fine for someone with time to listen to somebody ramble which seems unlikely given the subject matter. Starts out interesting. Leads nowhere.
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