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Good Sugar Bad Sugar

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Good Sugar Bad Sugar

Auteur(s): Allen Carr
Narrateur(s): Richard Mitchley
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À propos de cet audio

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.

Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.

The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.

Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited Diabète Dépendance et réadaptation Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Troubles et maladies Nutrition Alimentation saine Carb Addiction
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This really helped me to understand my own addiction to sugar. After spending 40 years battling with my « will power « I feel like I’ve been handed the keys to my life .  . Opening up to this perspective is everything . I started already with the emotional eating book and this second . I’ve barley even thought about sugar , and my energy levels .. skyrocketed, i enjoy the good food I eat , I feel solid , and after even a few weeks a dramatic change to my body appearance . I feel like I am barley trying while everything is just coming together .. thank you, thank you , thank you .

Fantastic ! Spot on .

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This book is fantastic. It made soooo much sense to me. I was able to really draw parallels between alcohol addiction and sugar addiction. I was already Bad Sugar free but this really reinforced everything for me!

Amazing book to understand addiction!

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Everyone must read this. I feel so much better. Addiction is nearly impossible without a guide and set of excellent instructions.

Everyone must read this.

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I quit smoking several years ago with Allen Carr's Easy Way. I've had a carb addiction far longer than I was a smoker. This book worked like a charm after just one listen. No more processed sugar or starch for me!

Another Winner

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I am now free from my sugar addiction. It’s been 3 weeks and I know it will be for the rest of my life. Take this book, believe in it, do exactly what it says and think exactly like it suggests you to think and you will find success. This book gave me the courage and support I needed. I am a happier person today and proud of my self. I am not a slave anymore. Simple and effective book, amazing investment. Buy the book and the audio and listen simultaneously while you read. It’s very effective and the best way in my opinion for it to have a massive impact, as many of your senses are involved.
Rest in peace Allen, your legacy still changes lifes.

It works!

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