How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
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Narrateur(s):
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Nikki Zakocs
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Auteur(s):
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Kate Deering
À propos de cet audio
How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.
How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book.
©2015 Kate Deering (P)2020 Kate DeeringVous pourriez aussi aimer...
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Informative
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It's a much needed road map for restoring ones health and I'm encouraged to get off the diet wagon for good & in time, be naturally slim : )
Excellent!
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Midwestern narrator is clunky, and mispronounces a lot of technical terms, and even not so technical terms like the word "expenditure" for example, which a narrator should be able to pronounce without problems.
Excellent book. So-so narration
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The narration did not fit the content very well. Poor pronunciation and a tone that gives the content more of a hokey/fogey feel.
Great book, great author, poor narration
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Great book, not great narration
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