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La Llave para salir de tu prisión mental de estrés, ansiedad o depresión [The Key to Exit Your Mental Prison of Stress, Anxiety or Depression]
- Narrated by: Doraliz Aranda
- Length: 7 hrs and 1 min
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![La Llave para salir de tu prisión mental de estrés, ansiedad o depresión [The Key to Exit Your Mental Prison of Stress, Anxiety or Depression] cover art](https://m.media-amazon.com/images/I/519n6qZB-mL._SL63_.jpg)
La Llave para salir de tu prisión mental de estrés, ansiedad o depresión [The Key to Exit Your Mental Prison of Stress, Anxiety or Depression]
Narrated by:
Doraliz Aranda
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Publisher's Summary
Es un valioso libro que ayuda a conocer cómo funciona tu cerebro y su interconexión con tus pensamientos y emociones, te ayudará a identificar por qué te sientes como te sientes ante el estrés crónico, la ansiedad o la depresión. Te proporciona además los mecanismos para salir de estos problemas y también es una importante herramienta para los familiares que deseen ayudar a un ser amado que se encuentre lidiando con algunos de estos problemas de salud.
Please note: This audiobook is in Spanish.
©2016 Doraliz Aranda (P)2016 Doraliz Aranda