Listen free for 30 days
-
Mini Habits
- Smaller Habits, Bigger Results
- Narrated by: Daniel Penz
- Length: 3 hrs and 40 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Buy it with
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
-
The (im)perfect book for perfectionists
- By Sadie on 2019-06-26
Written by: Stephen Guise
-
Conversation Skills: Master People Skills Through Emotional Intelligence, Conversation & Body Language
- Written by: Kate Miles
- Narrated by: Erin Fossa
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting through the nonsense, this book offers a simple and easy to understand solution to mastering conversation and people skills using a variety of skills. No fancy gimmicks, just solid, actionable and proven advice.
-
-
Valuable
- By J1982 on 2020-06-17
Written by: Kate Miles
-
Small Talk
- How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
- Written by: Aston Sanderson
- Narrated by: Corinne Phillips
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, this small talk audiobook guide will make you someone who people love to talk to.
-
-
Good info in a short book.
- By Kyle Ferris on 2018-09-13
Written by: Aston Sanderson
-
You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
-
-
Love it man!!! Can you tell I’m Jamaican. Lol
- By wisdom on 2020-09-18
Written by: Gabrielle Bernstein
-
How to Be Miserable
- 40 Strategies You Already Use
- Written by: Randy J. Paterson PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
-
-
An attempt at humor comes of as condescending.
- By Kyle on 2019-02-26
Written by: Randy J. Paterson PhD
-
The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
-
-
Great for people pleasers.
- By cc on 2021-01-28
Written by: Damon Zahariades
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
-
The (im)perfect book for perfectionists
- By Sadie on 2019-06-26
Written by: Stephen Guise
-
Conversation Skills: Master People Skills Through Emotional Intelligence, Conversation & Body Language
- Written by: Kate Miles
- Narrated by: Erin Fossa
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting through the nonsense, this book offers a simple and easy to understand solution to mastering conversation and people skills using a variety of skills. No fancy gimmicks, just solid, actionable and proven advice.
-
-
Valuable
- By J1982 on 2020-06-17
Written by: Kate Miles
-
Small Talk
- How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
- Written by: Aston Sanderson
- Narrated by: Corinne Phillips
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, this small talk audiobook guide will make you someone who people love to talk to.
-
-
Good info in a short book.
- By Kyle Ferris on 2018-09-13
Written by: Aston Sanderson
-
You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
-
-
Love it man!!! Can you tell I’m Jamaican. Lol
- By wisdom on 2020-09-18
Written by: Gabrielle Bernstein
-
How to Be Miserable
- 40 Strategies You Already Use
- Written by: Randy J. Paterson PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
-
-
An attempt at humor comes of as condescending.
- By Kyle on 2019-02-26
Written by: Randy J. Paterson PhD
-
The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
-
-
Great for people pleasers.
- By cc on 2021-01-28
Written by: Damon Zahariades
-
Grow Your Confidence, Assertiveness & Self-Esteem
- Written by: Michelle Gates
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
-
-
- By talayeh nikakhtar on 2018-05-07
Written by: Michelle Gates
-
Making Time
- Written by: Bob Clagett
- Narrated by: Bob Clagett
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
After 15 years stuck behind a desk in the software industry, Bob Clagett walked away from a well-paying, stable job to make the things he was interested in and show the world how to make them, too. His company, I Like to Make Stuff, started as a hobby but quickly grew into a passion project. In "Making Time", Bob recounts his history and build-up to becoming a full-time content creator, and shares his process, experiences, and mistakes from his first two years of self-employment.
-
-
Go listen to Bob's podcasts
- By Samuel on 2018-11-24
Written by: Bob Clagett
-
Why Didn't They Teach Me This in School?
- 99 Personal Money Management Principles to Live By
- Written by: Cary Siegel
- Narrated by: Dean Sluyter
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do high schools and colleges require students to take courses in English, math and science, yet have absolutely no requirements for students to learn about personal money management? Why Didn't They Teach Me This in School? 99 Personal Money Management Lessons to Live By was initially developed by the author to pass on to his five children as they entered adulthood.
Written by: Cary Siegel
-
Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- Written by: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
-
-
Do not overlook this book.
- By Amazon Customer on 2018-09-28
Written by: Kevin Horsley
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- Written by: Daniel Walter
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
-
I love this book! #MustHave
- By Anonymous User on 2020-12-16
Written by: Daniel Walter
-
Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less
- Written by: Brian Tracy
- Narrated by: Brian Tracy
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.
-
-
just motivational and so uplifting
- By Omer Shehada on 2023-01-19
Written by: Brian Tracy
-
The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
-
-
Some good strategies
- By Brad Nelson on 2021-12-06
Written by: Patrick King
-
Seven and a Half Lessons About the Brain
- Written by: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
-
-
Scientific and Uplifting
- By Anonymous User on 2021-04-19
Written by: Lisa Feldman Barrett
-
Good Morning, Good Life
- 5 Simple Habits to Master Your Mornings and Upgrade Your Life
- Written by: Amy Schmittauer Landino
- Narrated by: Amy Schmittauer Landino
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.
-
-
Devour everything Amy creates...doesn't disappoint
- By Meghan Graham on 2020-02-03
Written by: Amy Schmittauer Landino
-
Amazing Interview Answers
- 44 Tough Job Interview Questions with 88 Winning Answers
- Written by: Richard Blazevich
- Narrated by: Chris Abernathy
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
What a rush it will be when you conclude job interviews knowing that you nailed them. If you follow the advice in this book, you should experience that feeling every time you walk out of an interview.
-
-
highly recommend
- By Dave craigg on 2021-02-21
Written by: Richard Blazevich
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- Written by: Don Jose Ruiz
- Narrated by: Charlie Varon
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
-
Fantastic!
- By Cher on 2021-08-04
Written by: Don Jose Ruiz
-
Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
-
Overall
-
Performance
-
Story
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
-
-
Enjoyed Pema; Questions Less So
- By Friendly Mum on 2019-06-23
Written by: Pema Chödrön
Publisher's Summary
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs.
I was right.
Is there a scientific explanation for this?
As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science - which you'll find peppered throughout Mini Habits - we've been doing it all wrong.
You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. They don't work because they all require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do - that you can achieve lasting change.
More from the same
Author:
What listeners say about Mini Habits
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- DanteIsLove
- 2021-05-31
Changed my life (actually did, not clickbait)
I came from the book by the same author on Imperfectionism, and I see that Stephen truly is someone who is a blessing to my life.
I struggle with clinical depression and perfectionism and Stephen has made me feel so heard and validated. I actually kinda look forward to my life a little more now because my goals feel all the more in reach now.
Thank you for this great book. Truly.
1 person found this helpful
-
Overall
-
Performance
-
Story
- ArealGrant
- 2021-01-26
Must Read!
I couldn't stop till I had all the notes. now able to apply the method.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2022-02-27
Great book!
I would highly recommend this book for starting mini habits in your life ...it works! I love it!
-
Overall
-
Performance
-
Story
- Gloria E Thompson
- 2021-07-01
excellent book
I really enjoyed this book I read it in 2 days i like the idea of small steps looking forward to beginning a new journey
-
Overall
-
Performance
-
Story

- Sara
- 2014-11-26
Breaks Things Down Into Tiny Do-able Bits
This isn't a book that will wow you with facts and research and science. Instead, it is a book that makes huge and often overwhelming goals possible. The theory and method presented are based on the author's personal experiences of creating change in his own life. I agree with other reviewers -- there is something strangely liberating about the idea of setting your goals so low that you can easily meet them. Then from these tiny goals bigger change begins and builds. Worth a listen if you need a new and simple approach for attacking the problem of feeling bogged down and want to start building new daily habits. A positive listen.
54 people found this helpful
-
Overall
-
Performance
-
Story

- ANDRÉ
- 2014-11-30
Mini Habits May Work for You (and Myself)
Although it is a small book and the writer tries hard to fill it up with scientific knowledge, the soul of Mini Habits is simple: create few-- up to 4-- mini habits, even laughable ones (like do one push up), and follow the script (or don't break the chain).
And yes, it may work.
I did something like that when I was writing my first book. At the time I was a resident at a cardiology hospital, my wife was pregnant, and I told myself: write one page a day and please don't break the chain. Most of the days I wrote 3 pages, and couldn't get hold of myself. I completed the book before my daughter was born.
Now for my second book I cannot write one page a day-- It seems too much effort. I have 2 kids, many patients to see, well, almost impossible (or so I think). And I postpone. I know that I could find time to write. Maybe if I told myself: "write 5 LINES each day" I could had completed my second book years ago.
Good idea, Stephen Guise!
36 people found this helpful
-
Overall
-
Performance
-
Story

- T. Bennett
- 2014-07-22
Best Goal Book I've Read
If you've read at least 3 self help books you know that reading self help books won't change your life UNLESS you take action. If you've ever set a goal to do something huge and feel demoralized when you don't complete it, this book will teach you how to gain momentum and accomplish bigger goals by making your goals "stupid small."
This is the best self help book I've ever read because it taught me why big goals don't work for me and, more importantly it taught me how to get myself to take the actions I need to succeed.
19 people found this helpful
-
Overall
-
Performance
-
Story

- Powerful Eric
- 2016-09-07
Outstanding Book!
What made the experience of listening to Mini Habits the most enjoyable?
I have read countless books on self-improvement. This book is incredible! Buy this book now. I had a habit of setting big goals. I would even break down the big goals, but Mini Habits makes it easy for you to succeed! Thank you Stephen Guise for a great book! Also, thanks to Daniel Penz the narrator of the book to make it so easy to listen to. The narrator can make or break a audiobook. Well this is a grand slam!
14 people found this helpful
-
Overall
-
Performance
-
Story

- turtlefarmgirl
- 2014-11-24
Forget motivation - 'stupid small steps' are it
Would you recommend this audiobook to a friend? If so, why?
Absolutely. I've read a lot of time management books in my career - and a lot about getting motivated, dealing with procrastination, etc. This book has an entirely new perspective that I found very helpful and refreshing. Development of habits is far more important than motivation for maintaining forward progress. Seems to be well researched.
Who was your favorite character and why?
n/a but I like the tone and humor of the author.
What does Daniel Penz bring to the story that you wouldn’t experience if you just read the book?
Penz is a good narrator for this author (who looks so young in his online posts that I might not have purchased the book if I had seen his picture first). On this topic, a natural instinct (at least for me) is that I want to hear from someone who's had more life/work experience.
Was there a moment in the book that particularly moved you?
It just surprised me at how it addressed an issue that I have that I've never seen addressed before: habits can take the emotion out of tasks so that you can do them whether you're "in the mood" or not.
14 people found this helpful
-
Overall
-
Performance
-
Story

- Meredith
- 2014-10-10
Procrastination In A Whole New Light!
I enjoyed this book very much, including the narrator. And I asked myself this morning--after all the books I've read and listened to--why I was still procrastinating, checking off lists, putting lists into shorter lists, etc. etc. etc. Is it just me or does this book resonate with the very core of the problem, which is always the "getting started" part? This book is light (which I liked), but to the point. I began using it before I'd finished it, which was over two days. If you are someone who feels overwhelmed by the projects you want to do, I believe this book will help you. I'm sure I've never had a book get me moving so quickly and easily.
14 people found this helpful
-
Overall
-
Performance
-
Story

- David
- 2016-09-20
Surprised by how deeply helpful the thoughts in this book are
I started out listening to this book thinking that it sounded kind of gimmicky, but halfway through things clicked and I saw what he was talking about in my own life. I already, accidentally, have a whole lot of mini habits in process, some good and some bad. The further into the book I got the more powerful the concept became as I realized this dynamic is already existing in my life and he is showing me how to tap into that dynamic and leverage it for increased productivity.
13 people found this helpful
-
Overall
-
Performance
-
Story

- ultamusicbuff
- 2016-09-14
Finished in one day (ironic, given the theme)
Having just completed 7 books on the brain, habits and focus, this was the perfect book to sum it all up and take action. I am going to put measures in place to make sure I maintain the core principles.
11 people found this helpful
-
Overall
-
Performance
-
Story

- Belinda
- 2015-04-14
Great idea
Would you listen to Mini Habits again? Why?
No, because you don't have to listen repeatedly to get the idea.
What was one of the most memorable moments of Mini Habits?
It's not a fiction book, so no such thing to me.
Have you listened to any of Daniel Penz’s other performances before? How does this one compare?
No.
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
The idea is very good. I have been using it for several days. The general idea is that you should stick to stupidly small habits, such as one push-up a day, instead of bigger ones that need more will power. The whole book is just using different words to rephrase this idea. Very repetitive. But anyway, it's a great idea, so the idea itself is worth a credit. I have used it for 3 days now, and actually I am more on top of everything because of the mini habits. Will see how this works in the long run.
10 people found this helpful
-
Overall
-
Performance
-
Story

- Lexlee
- 2014-08-05
Great writing but a bit over acted by narrator
Would you recommend this audiobook to a friend? If so, why?
I will partially agree with the reviews saying the narrator's fake voices were distracting but I would still listen to this book. This book doesn't give the history or science of habits but it does something more important. This book shows you the small steps you can take on a daily basis to change your life in major ways. Listen to this book if you want to change your life by doing things things which sound way to easy to work. I am an example that they do work.
10 people found this helpful
-
Overall
-
Performance
-
Story

- Sabine Macon
- 2020-01-11
Livre exceptionnel, je dis rarement cela...
livre exceptionnel, expliquant la création d'une habitude et comment implémenter une habitude. Avec de l'humour en plus. Livre auquel on pense souvent quand on a envie d'abandonner une bonne résolution...
-
Overall
-
Performance
-
Story

- Dousimyel
- 2019-05-18
Great book full of promises. ..
I feel like a whole new world full of reachable possibilities is opening up to me