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Not Nice

Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

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À propos de cet audio

Are you too nice?

If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.

In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

You'll discover how to:

  • Easily say "no" when you want to and need to
  • Confidently and effectively ask for what you want
  • Speak up more freely in all your relationships
  • Eliminate feelings of guilt, anxiety, and worry about what others will think
©2017 Dr. Aziz Gazipura, PsyD (P)2017 Dr. Aziz Gazipura, PsyD
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This isn't my first self-help book but it is my first audio book. The author is fun to listen to and the advice and information is easily digestible while also penetrating through the "nice person's" mindset. Definitely recommend.

An overall eye-opening experience

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Great book! One of the most important learnings for me what’s that nice doesn’t equal good. It’s better for you AND for others if you aren’t “nice.” But that was just one of many learnings in this book! Highly recommend!

Excellent!!

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Loved it gave me new perspective on how I deal with situations. It's funny I knew I was a people pleaser but mostly with Friends and Spouses. I didn't realize how I could improve that and tell myself it was okay to say no and not feel guilty when I did. It was a little rough when it got to the not talking to people that are attractive or pushing back at work but really it was only because they don't relate to me and gave me good resources I didn't think of.

if you're unsure, just get it

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Changed my approach to assertiveness and people pleasing. Helped me a great deal. The last 5 hours can be totally cut. I want to get Azusa other books but have trepidation to once again do 16-18 hours when the main point is fully resolved in the first 10

Very helpful / 5 hours too long though

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Probably the best book I've listened to about people pleasing. So informative and Aziz shows his passion and humor through his enthusiastic narration!

Best performance by author!

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