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  • O stress está dentro de você [Stress Is Inside You]

  • Written by: Marilda Lipp
  • Narrated by: Angela Sassine
  • Length: 8 hrs and 1 min

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O stress está dentro de você [Stress Is Inside You]

Written by: Marilda Lipp
Narrated by: Angela Sassine
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Publisher's Summary

Que a vida moderna é estressante, não há nenhuma dúvida; a questão é porque algumas pessoas se estressam e outras não, vivendo as mesmas situações no trabalho, em casa, na escola, no dia a dia, enfim.

Este audiolivro explica como o pensamento e a forma de enxergar o mundo podem ser perigosas fontes de stress. Ensina os leitores a identificar essas fontes e a lidar com elas.

Trata de conceitos gerais do stress, como o stress pode ser criado constantemente, como competir e produzir podem causar tensão, o stress infantil, o relacionamento conjugal estressante, os problemas com a família, como viver em harmonia.

Please note: This audiobook is in Brazilian Portuguese.
©2019 Editora Contexto; 1999 Marida Lipp (P)2023 Audible, Inc.
Psychology Mental Health
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