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Panic Attacks
- What they are, why they happen and what you can do about them
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
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Panic Attacks
Narrated by:
Christine Ingham
Buy Now for $15.47
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Publisher's Summary
This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
It contains:
- What to do during an attack
- What’s happening during an attack
- Self-help to prevent attacks from developing
- Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
©2010 HarperCollins Publishers (P)2010 HarperCollins Publishers
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