Secure Love
Create a Relationship That Lasts a Lifetime
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
1 mois d'essai gratuit à Audible Standard
Acheter pour 28,85 $
-
Narrateur(s):
-
Julie Menanno
-
Auteur(s):
-
Julie Menanno
À propos de cet audio
What does a healthy relationship look like?
A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like?
The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it’s also the closest science has come to making sense of our adult romantic connections.
In this book Julie Menanno, the expert behind the popular Instagram account @TheSecureRelationship, tackles:
-Why you and your partner have the same fight over and over (hint: it’s called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need).
-“Instead of that, say this” suggested scripts of how to approach difficult situations in your relationship more effectively.
-The four attachment types, with exercises to understand you and your partner’s attachment style.
-How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself.
-Why insecure attachment negatively impacts a couple’s sex life and how to ignite that sexual connection.
Secure Love is a crash course in understanding how you show up in a relationship and guides you on getting out of negative cycles to find safety in one another. In doing so, “you’ll be armed with eternal wisdom for strengthening your relationship” (Dr. Sue Johnson, founder of Emotionally Focused Therapy for Couples and bestselling author of Hold Me Tight) and establish a secure attachment with your partner to create the bond you’ve been longing for.
Vous pourriez aussi aimer...
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global1 139
-
Performance853
-
Histoire848
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
-
-
no background on attachment styles
- Écrit par Amazon Customer le 2021-01-31
Auteur(s): Amir Levine, Autres
-
How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Auteur(s): Richard Banks
- Narrateur(s): Ben Chinburg
- Durée: 3 h et 43 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
-
-
How to be charismatic,...
- Écrit par Alex le 2023-11-30
Auteur(s): Richard Banks
-
Anxiously Attached
- Becoming More Secure in Life and Love
- Auteur(s): Jessica Baum LMHC
- Narrateur(s): Jessica Baum LMHC
- Durée: 9 h et 26 min
- Version intégrale
-
Au global57
-
Performance49
-
Histoire50
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According...
-
-
Really good but still falls a bit short
- Écrit par Amazon Customer le 2023-07-16
Auteur(s): Jessica Baum LMHC
-
Fight Right
- How Successful Couples Turn Conflict Into Connection
- Auteur(s): Julie Schwartz Gottman PhD, John Gottman PhD
- Narrateur(s): Roy Worley, Kiiri Sandy
- Durée: 10 h et 21 min
- Version intégrale
-
Au global20
-
Performance14
-
Histoire14
NEW YORK TIMES BESTSELLER LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and...
-
-
Great material, maybe not best presented by audio
- Écrit par Erin Tigchelaar le 2024-02-07
Auteur(s): Julie Schwartz Gottman PhD, Autres
-
Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Auteur(s): Sue Johnson
- Narrateur(s): Helen Keeley
- Durée: 8 h et 47 min
- Version intégrale
-
Au global81
-
Performance58
-
Histoire58
MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy...
-
-
Such guidance
- Écrit par Utilisateur anonyme le 2020-10-22
Auteur(s): Sue Johnson
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Auteur(s): Richard Schwartz PhD PhD
- Narrateur(s): Martin LaGrande, Mike Berlak
- Durée: 6 h et 10 min
- Version intégrale
-
Au global18
-
Performance14
-
Histoire14
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...
-
-
Brilliant! If you are a human, you will benefit from this book!
- Écrit par Kimberly Snidar le 2025-04-20
Auteur(s): Richard Schwartz PhD PhD
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global1 139
-
Performance853
-
Histoire848
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
-
-
no background on attachment styles
- Écrit par Amazon Customer le 2021-01-31
Auteur(s): Amir Levine, Autres
-
How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Auteur(s): Richard Banks
- Narrateur(s): Ben Chinburg
- Durée: 3 h et 43 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
-
-
How to be charismatic,...
- Écrit par Alex le 2023-11-30
Auteur(s): Richard Banks
-
Anxiously Attached
- Becoming More Secure in Life and Love
- Auteur(s): Jessica Baum LMHC
- Narrateur(s): Jessica Baum LMHC
- Durée: 9 h et 26 min
- Version intégrale
-
Au global57
-
Performance49
-
Histoire50
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According...
-
-
Really good but still falls a bit short
- Écrit par Amazon Customer le 2023-07-16
Auteur(s): Jessica Baum LMHC
-
Fight Right
- How Successful Couples Turn Conflict Into Connection
- Auteur(s): Julie Schwartz Gottman PhD, John Gottman PhD
- Narrateur(s): Roy Worley, Kiiri Sandy
- Durée: 10 h et 21 min
- Version intégrale
-
Au global20
-
Performance14
-
Histoire14
NEW YORK TIMES BESTSELLER LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and...
-
-
Great material, maybe not best presented by audio
- Écrit par Erin Tigchelaar le 2024-02-07
Auteur(s): Julie Schwartz Gottman PhD, Autres
-
Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Auteur(s): Sue Johnson
- Narrateur(s): Helen Keeley
- Durée: 8 h et 47 min
- Version intégrale
-
Au global81
-
Performance58
-
Histoire58
MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy...
-
-
Such guidance
- Écrit par Utilisateur anonyme le 2020-10-22
Auteur(s): Sue Johnson
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Auteur(s): Richard Schwartz PhD PhD
- Narrateur(s): Martin LaGrande, Mike Berlak
- Durée: 6 h et 10 min
- Version intégrale
-
Au global18
-
Performance14
-
Histoire14
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...
-
-
Brilliant! If you are a human, you will benefit from this book!
- Écrit par Kimberly Snidar le 2025-04-20
Auteur(s): Richard Schwartz PhD PhD
-
Created for Connection
- The "Hold Me Tight" Guide for Christian Couples
- Auteur(s): Sue Johnson, Kenneth Sanderfer
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 10 h et 16 min
- Version intégrale
-
Au global15
-
Performance13
-
Histoire13
"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a...
-
-
Great book, terrible pdf
- Écrit par Paul le 2025-04-25
Auteur(s): Sue Johnson, Autres
-
Irresistibly Feminine
- How to Activate a Man's Everlasting Devotion to Your Heart - A Woman's Love Guide to Successful Dating and Relationships (Relationship of Your Dreams)
- Auteur(s): Zak Roedde
- Narrateur(s): Sean J. Kennedy
- Durée: 2 h et 42 min
- Version intégrale
-
Au global18
-
Performance15
-
Histoire15
You want your man to be strong, competent, and devoted to giving you what you need to feel happy, secure, and loved. Yet if you are like most women, you are doing things that ensure your man never steps up in the way you want. You may be enabling and even encouraging him to remain passive, self-interested, irresponsible, and undevoted. Many of your innocent, and even loving behaviors and words are pushing your man away and preventing him from being the man you need him to be. This book will put an end to that forever.
-
-
Babysitting mens egos
- Écrit par Strength is way too high! I can’t use it more than a few seconds le 2026-03-15
Auteur(s): Zak Roedde
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Auteur(s): Nancy Dreyfus PsyD
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
- Version intégrale
-
Au global14
-
Performance13
-
Histoire13
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
-
Instantly Revolutionary.
- Écrit par Brian kohorst le 2024-01-26
Auteur(s): Nancy Dreyfus PsyD
-
Are You Scaring Him Away?
- The Top 4 Reasons Why Men Lose Interest Quickly
- Auteur(s): Brian Nox
- Narrateur(s): Jerod McBrayer
- Durée: 1 h et 13 min
- Version intégrale
-
Au global28
-
Performance18
-
Histoire17
Most women are very surprised when a man becomes distant, when he's afraid to commit, or, worse, when he just stops calling and runs away. It’s time to use the secrets of the male mind, and learn about men and what scares them away.
-
-
garbage
- Écrit par Colt le 2026-03-02
Auteur(s): Brian Nox
-
The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Auteur(s): Melissa Orlov
- Narrateur(s): Laura Jennings
- Durée: 8 h et 3 min
- Version intégrale
-
Au global119
-
Performance95
-
Histoire93
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
-
-
Partner of a ADHD Person
- Écrit par Alex O le 2019-03-20
Auteur(s): Melissa Orlov
-
The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Auteur(s): Diane Poole Heller PhD, Peter A. Levine
- Narrateur(s): Emily Durante
- Durée: 6 h et 52 min
- Version intégrale
-
Au global44
-
Performance36
-
Histoire36
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
-
-
A gift to humanity
- Écrit par Daniela Tatasciore le 2022-01-12
Auteur(s): Diane Poole Heller PhD, Autres
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- Auteur(s): Nic Saluppo
- Narrateur(s): Colin Kibler
- Durée: 2 h et 20 min
- Version intégrale
-
Au global14
-
Performance14
-
Histoire14
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Genuine
- Écrit par Morgan Buttigieg le 2024-03-18
Auteur(s): Nic Saluppo
-
Speaking Peace
- Connecting with Others Through Non-Violent Communication
- Auteur(s): Marshall Rosenberg PhD
- Narrateur(s): Marshall Rosenberg PhD
- Durée: 2 h et 34 min
- Version intégrale
-
Au global39
-
Performance33
-
Histoire32
Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of...
-
-
Truly Awesome.
- Écrit par Violet le 2023-04-29
Auteur(s): Marshall Rosenberg PhD
-
Models
- Attract Women Through Honesty
- Auteur(s): Mark Manson
- Narrateur(s): Austin Rising
- Durée: 7 h et 52 min
- Version intégrale
-
Au global840
-
Performance667
-
Histoire659
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
awesome
- Écrit par Daniel le 2019-10-29
Auteur(s): Mark Manson
-
Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Auteur(s): Lindsay C. Gibson PsyD
- Narrateur(s): Rachel Perry
- Durée: 7 h et 20 min
- Version intégrale
-
Au global40
-
Performance33
-
Histoire33
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
-
-
Not quite what I was looking for
- Écrit par Lauren le 2024-06-21
Auteur(s): Lindsay C. Gibson PsyD
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Missing supplemental materials
- Écrit par Zach le 2024-10-21
Auteur(s): Krystal Mazzola M.Ed LMFT
-
The Masculine in Relationship
- A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman
- Auteur(s): GS Youngblood
- Narrateur(s): GS Youngblood
- Durée: 7 h et 22 min
- Version intégrale
-
Au global29
-
Performance23
-
Histoire23
Men who want to live with more power, groundedness, and clarity. Men who want to inspire more trust, lust, and devotion from their partner. But this is confusing territory. The modern world tells you that Masculine energy is toxic. And that we’re all the same. That you need to be a Nice Guy that plays it safe. For most men, it is not at all clear HOW to live more from their Masculine core.
-
-
Marriage game changer!
- Écrit par CO64Px7 le 2023-04-21
Auteur(s): GS Youngblood
Practical examples
Un problème est survenu. Veuillez réessayer dans quelques minutes.
most helpful book i have read in years
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I find that it wonderfully complements the Gottman protocol. I now recommend this book to all my clients.
Bravo!
Marie-Claire Thauvette
Relationship Bliss
Best Book for all Couples
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Very practical and applied
Un problème est survenu. Veuillez réessayer dans quelques minutes.
When I started this book I had just entered a relationship with a wonderful person but I was bringing a lot of my emotional shame and insecurities into the relationship. After reading this book we’re not perfect but I can see myself getting better everyday and making better choices in my relationship. I’m able to self regulate better and co regulating with my partner is also getting easier.
This book has inspired me to continue reading and learning about how to understand myself and others in a non judgemental way.
Please read this book even if you don’t think you need to. Because it just might surprise you.
I feel more secure
Un problème est survenu. Veuillez réessayer dans quelques minutes.