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The Happiness Hypothesis

Finding Modern Truth in Ancient Wisdom

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The Happiness Hypothesis

Auteur(s): Jonathan Haidt
Narrateur(s): Ryan Vincent Anderson
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À propos de cet audio

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives

The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims—like "do unto others as you would have others do unto you," or "what doesn't kill you makes you stronger"—can enrich and transform our lives.
Développement personnel Philosophie Psychologie Psychologie et santé mentale Réussite Santé mentale Bonheur Santé Cerveau humain Éléphant Affective Neuroscience

Ce que les critiques en disent

"The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life -- Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation and awe -- two long-neglected emotions -- adds a new weave to that tapestry. A truly inspiring book."

David M. Buss, author of The Evolution of Desire

"In this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients. It is inspiring to see how much modern psychology informs life's most central and persistent questions."

Barry Schwartz, author of The Paradox of Choice

"In our quest for happiness, we must find a balance between modern science and ancient wisdom, between East and West, and between 'left brain' and 'right brain.' Haidt has struck that balance perfectly, and in doing so has given us the most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt."

Martin E.P. Seligman, Director, Positive Psychology Center at the University of Pennsylvania and author of Authentic Happiness

"Haidt is a fine guide on this journey between past and present, discussing the current complexities of psychological theory with clarity and humor. . . Haidt's is an open-minded, robust look at philosophy, psychological fact and spiritual mystery, of scientific rationalism and the unknowable ephemeral -- an honest inquiry that concludes that the best life is, perhaps, one lived in the balance of opposites."

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Les plus pertinents
I wish the author had read the book, he had narrated his other works and I loved them.

I prefer Jonathan Haidt's voice

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Interesting book, but not for the tired. If your focus is low you will wake up halfway through this one.

Caution: Narrator can lull you to sleep

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I have thoroughly enjoyed digesting this book for 20min at a time for the last month.
Each chapter brings great insight into ancient philosophers (including some background and context) and applies it to our current understanding of the world.
It is best taken in small bites and then discussed with a close friend.

Chew slowly and enjoy this meal.

Ps: the narrator is dry. But his voice picks up a bit at the end, or maybe I just got used to it.
I will be purchasing this book in hardcover.

Excellent discussion

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Most enjoyable audio listen of my audible membership. Share listen with a friend. Would listen again.

Ishmael with footnotes.

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This is one of the books that resonated with me...I loved every part of it. thanks!

Great book!

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This is very interesting book and I'd suggest it to anyone that wants to broaden their understanding of others.

I will likely have to listen to it a few more times to wrap my head around everything. but I've gotten a good hand hold to start.

A lot to wrap my head around

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Valuable content and well written. Definitely an important book. The narration was monotone and flat, which made it hard to digest. I will likely read the book myself at some point.

Dry narration.

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The information in the book was delivered perfectly, easy to follow and understand. Would recommend this, there’s some good stories, great studies that help you understand yourself/others better!

Great book!

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This book was so good that I got halfway and decided to restart it just to hear some things again. I just finished it.

The narrator had an odd pronunciation of “rider”. I thought he was saying “writer” until I restarted the book.

There were so many good quotes and great insights that I actually ordered the paperback and started reading it.

I definitely think implementation of the ideas in this book can help me improve my life and overall happiness.

This book is just a gem.

Masterpiece

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If you are a Malcolm Gladwell fan, you will most likely love this book. It is full of vivid real-life illustrations to bring out the point of "what is happiness", how it is measured in different cultures, and by this awareness hopefully create more happiness in your life and to those around you.

An entertaining, insightful read.

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