• #110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia

  • Feb 22 2024
  • Length: 30 mins
  • Podcast
#110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia cover art

#110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia

  • Summary

  • BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill.

    =>>FREE Stronger Bones Masterclass (Gain Access Now!)
    =>>FREE 7-Day Osteoporosis Kickstart
    =>>
    Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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    Topics Covered

    0:00 -
    Episode start

    1:29 - Who is Dr. Meg Mill

    4:48 - Her transition from conventional to functional medicine

    6:00 - Understanding histamine and its role in the body

    7:51 - Causes of histamine imbalance

    9:34 - A quick look at genetics and histamine intolerance

    10:22 - Mast Cell Activation Syndrome (MCAS) explained

    12:35 - Effects of MCAS on bone health and osteoporosis

    15:21 - How to diagnose histamine issues or MCAS

    16:57 - Functional medicine’s approach to histamine problems

    19:17 - Strategies for managing histamine intolerance

    21:57 - High histamine foods to avoid

    24:16 - Additional tips for histamine management

    25:39 - Long-term approach to addressing histamine intolerance and MCAS

    27:50 - Special summit announcement

    29:22 - Where to find more help and resources from Dr. Meg Mill



    ***
    Resources Mentioned
    Find all resources mentioned and show notes @
    =>> https://bonecoach.com/histamine-mast-cell-osteoporosis-dr-meg-mill

    ***
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