• Adult Children In Recovery - Moving From Insanity To Serenity

  • Written by: Vandana Atara
  • Podcast
Adult Children In Recovery - Moving From Insanity To Serenity cover art

Adult Children In Recovery - Moving From Insanity To Serenity

Written by: Vandana Atara
  • Summary

  • Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality


    Adult Children In Recovery is a podcast that inspires the elixir of hope & healing to transform the lives of energy sensitive empaths who grew up in challenging environments and have chosen a path of healing and serenity.

    Each episode features inspiring stories of resilience and growth as guests share their journey towards finding inner peace, joy & self-compassion.
    © 2024 Adult Children In Recovery - Moving From Insanity To Serenity
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Episodes
  • Reparenting Your Wounded Inner Child
    Mar 15 2024

    Greetings Beautiful Adult Child,

    In this latest adult child podcast, I interviewed Damla Atkien, a kindred spirit and inner child trauma informed energy healer.

    Damla shared how she views the clouds as unhealed wounds and the stars as our inner childs shining light and she also spoke about Goddess Innana that we can call upon as our greatest ally to help us die and be reborn again.

    She guided us through a gentleness check in to drop into our feelings and bodily sensations as well as an inner child journey to connect with our inner strengths, courage & resilience.

    Damla Aktekin is an Inner Child Energetic Wound Healer, Crystal Healing Teacher, Soul Healing Writer, Intuitive Reader, Astrologer, and Podcaster, who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families, and their soul community.

    Through her own healing journey, she discovered a unique way to approach crystal healing which is based on cultivating a loving, co-creative, and respectful relationship with crystals that activates their limitless healing potential. She is the author of life-changing daily practice journals, creator of the Chakra Bliss Vault Crystal Healing Membership, and the host of the Conversations With Healers Podcast.

    Find out more about her offerings and take a quiz to determine your energetic wounds and how they show up in your life on her website: https://adropofom.com.

    To work with me privately to move beyond survival and thrive again as your own loving parent, best friend & advocate, view my library of offerings at https://vandanalighthealing.com & receive a free guided journey to meet your spirit guides, guardians and higher dimensional light beings in the stars.

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    48 mins
  • Toxic Family Trauma
    Mar 14 2024

    Greetings Adult Child.

    In my latest episode, I sat down with an amazingly gifted author & magical manifestor who shared her personal journey of how she was able to move beyond surviving in a dysfunctional home as a parentified child and develop new tools to thrive & grow into becoming her own loving parent.

    Susan was raised in a challenging and chaotic family system, the middle child of five & wound up marrying her greatest guru also known as her ex-husband who inadvertently taught her to step into her power after eons of hiding behind it & losing her true identity in the process.

    To fully thrive, she bravely chose to meet the demons of her upbringing & help others heal from challenges she had overcome. Knowing she needed to share this with other adult children, she authored a book called Toxic Family: Transforming Childhood Trauma into Adult Freedom & now Susan is leading retreats, webinars, workshops and facilitating private sessions to help others drop their outdated storylines and programming to live in authentic freedom as adults.

    If you’d like to receive a free audio file of the first pages of Toxic Family & a mini session to connect personally, visit her website at https://www.susangold.us/ and you may order her book here: https://www.susangold.us/toxic-family-book

    And if you’d like to get in touch with me, you can schedule a discovery call with me & receive a free healing gift on my website at https://vandanalightheaing.com

    To like and subscribe to my Youtube Channel, visit https://www.youtube.com/@VandanaLightHealing/videos

    See you on the next episode!

    Blessings,
    Vandana




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    46 mins
  • You Can't Eat Love
    Mar 5 2024

    Thank you for watching my latest episode where I had an enlightening & empowering conversation about the adult child journey with my special guest Leslie Lindsey Davis.

    We discussed the importance of honoring our authentic feelings and becoming our own loving parent & feel safe being seen, heard & remember to trust that we are all perfect just the way we are.

    Leslie discussed her own life journey and how she was able to use a mindful approach to eating which allows her to feel safe & comfortable in her own body.

    We also shared the challenge of using food as a means of escaping,numbing or stuffing our feelings and how we can heal & repair our relationship with food using the tools of mindfulness.

    Leslie Lindsey Davis is an inspirational speaker and the bestselling author of “You
    Can’t Eat Love”. She helps you look at your beliefs and thought patterns in a different way and encourages you to not shy away from your emotions so that you learn to love yourself and begin to experience your best life.

    You can send her a message if you have any questions & get a copy of her best selling book at https://youcanteatlove.com or leslie@youcantfindlove.com

    If you're an adult child whose ready to move beyond surviving and begin thriving, send me a message on my website, receive a free gift when you subscribe & schedule a free consultation at https://vandanalighthealing.com

    If you find my podcast helpful & enjoyable, please like & subscribe to my Youtube channel.

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    43 mins

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