• Communication Dojo Podcast

  • Written by: Newt Bailey
  • Podcast
Communication Dojo Podcast cover art

Communication Dojo Podcast

Written by: Newt Bailey
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  • Summary

  • Welcome to Communication Dojo Podcast, where we learn, grow, and build bridges through the power of Nonviolent Communication (NVC) !

    CONNECTION through KINDNESS & AUTHENTICITY.

    It's really possible to experience connected communication with others through a blend of authenticity and kindness. To listen with empathy, to be honest about what's going on for you, and to find ways of communicating and interacting that enrich your lives. And it's possible to do this in a way that strengthens your relationships, leading from tension and conflict to understanding and connection.

    We'll show you how!
    Copyright Newt Bailey
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Episodes
  • Anna and Terrence - A Journey from Conflict to Connection

    Anna and Terrence - A Journey from Conflict to Connection
    Feb 26 2024
    Anna and Terrence are a couple with a recurring conflict. They decide to get some support with using Nonviolent Communication to help them resolve their conflict.

    Table of Contents

    This table of contents might help you if you want to skip around to listen to specific parts of Anna and Terrance's journey from conflict to connection and new strategies to meet their needs.

    (00:00:00) Introduction

    (00:02:30) Chapter 1: We hear a rather tense conversation between Anna and Terrence. It’s a frequent conflict in their relationship, but it’s also a turning point because it will lead to them introducing an NVC approach to transforming their conflict into renewed connection and practical solutions.

    (00:07:05) Chapter 2: Terrence seeks my support, and we do a coaching session, where Terrence learns a process we call 'Self-Connection' and through that process comes to see the conflict in a different way.

    (00:46:30) Chapter 3: We hear a second conversation between Anna and Terrence, where Terrence applies his newfound insights from the Self-Connection session. There are still some painful moments for Terrence in this conversation, but he resists the urge to react in the ways he’s done in the past. Instead of an argument, the conversation is harmonious and paves the way for Anna and Terrence to have a deeper discussion about their conflict during the coming weekend.

    (00:53:30) Chapter 4: Anna decides to follow Terrence’s lead, and to seek some help with the Self-Connection process, in preparation for the upcoming discussion with Terrence

    (01:14:55) Chapter 5: We hear the third conversation between Anna and Terrence. This conversation is itself a journey from initial tension to vulnerable expression, attentive listening and to an increasingly connected and loving conversation, which also leads to practical solutions for them to try out.
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    1 hr and 41 mins
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