Personal Development

From the Academy Award-winning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.

Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Cristina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a cancer diagnosis.

This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

Hoda Kotb didn’t expect to join the Today show at age forty-four. Or to become a mother at fifty-two. Or to leave Today and embark on a new adventure at sixty! Change doesn’t always arrive when we expect it, and its effects are anything but predictable. But Hoda believes that the benefits of change can be extraordinary...if we’re willing to listen to and learn from them.

Heal trauma-driven disconnection and feel—at last!—like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.

Weaving together cutting-edge scientific discoveries, storytelling, and practical advice inspired by data, Rein reveals how our brains and our bodies are made stronger by connection, and ultimately why brain health is critical to our well-being.

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.

So, you got fired, laid off, restructured, canned. Welcome to the club, baby! In today’s seismically changing job market, getting fired doesn’t automatically mean you failed; it’s a rite of passage. With their decades of experience in high-stakes leadership roles, Laura Brown and Kristina O’Neill know firsthand the challenges—and thrilling opportunities—that come with losing a job, no matter where you are in your career. They’ve been through the shock, grief, anger, and confusion, and they’re here to help you navigate the experience.

Blending fascinating insights and cutting-edge research at haunted houses across the world, Scrivner makes a powerful argument for the value of playing with fear and embracing the gruesome. Whether you're a horror fan yourself or just want to better understand the true crime craze, Morbidly Curious will open your eyes to the hidden benefits of exploring the dark side of human nature.

I libri di autoaiuto e le idee diffuse dagli influencer non sono bastati per farti cambiare? Beh, non è una sorpresa. Dopotutto l'idea stessa di poter controllare la volontà è di per sé un errore: per poter diventare come Elon Musk bisogna capirne il meccanismo alla base! Spesso ci sentiamo dire "se ti impegni davvero puoi raggiungere qualsiasi obiettivo", ma è proprio vero? Con questo libro, che osserva il mito “dell’impegno” da un punto di vista neuroscientifico e filosofico, potrai fugare tutti i tuoi dubbi.

In Terry’s bestselling book, My Best Mistake, he uncovers the surprising power of screwing up. Now, he turns his incredible eye to the mavericks who go “against the grain” in their work to see what makes them tick and to explore what lessons we can learn from them.

Every stranger has a story, and we’re more alike that we are different. These are two statements that Hunter Prosper knows to be true. Hunter is an ICU nurse by trade and loves his job, where he feels honored to help people and bear witness to the full spectrum of patient’s emotions and experiences. He’s shared jokes and philosophies; heard about their first loves and deepest regrets; and sometimes, offered company for their final moments. The work taught him to love everyone around him—no matter their differences.

Shares a proven process that has worked for the author as well as thousands of others to communicate with deceased loved ones.

The Girl on the Bathroom Floor is a raw and unflinching look at the moments most never share, the ones behind closed doors, on the bathroom floor, in your car, or hidden in the closet—where pain, fear, and grief seem to hit hardest. It's also a promise that, even there, you are still tenderly held by a God who grieves with you and offers you hope through suffering even when everything else is falling apart.

Disruption is the most powerful force of change in our lifetime. Every day we are confronted with pivots at our workplace and in the job market, rule-changing technology such as Artificial Intelligence, unexpected crises and a culture of chaos, the sinking feeling that we are losing control of our lives. This is the book about taking back control. It’s easy to follow and easy to turn into lifelong habits. It has been thoroughly researched and examined. Simply put, Disrupt Everything works.

Manhood, says Joby Martin, is harder than ever because we have forgotten what true masculinity looks like. Real, Biblical manhood is not about driving big trucks, having the biggest guns, or hunting the biggest buck. (Though he’s a big fan of all of those, truth be told.) True men of God surrender themselves before the cross, serve and lead their families, put on the full armor of God, and stand guard against the lies that threaten to tear our churches and our culture apart.

Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts.

This is Henri Nouwen’s secret journal. It was written during the most difficult period of his life, when he suddenly lost his self-esteem, his energy to live and work, his sense of being loved—even his hope in God. Although he experienced excruciating anguish and despair, he was still able to keep a journal in which he wrote a daily spiritual imperative to himself that emerged from his conversations with friends and supporters.

In Successful Failure, Kevin Fredericks recounts hilarious stories and sincere insight from his adventures (and misadventures) trying to make it in life. From performing under an alias to avoid getting fired from his suit-and-tie day job to breaking a chair onstage and quitting stand-up for six months, from pooping his pants on a bus next to his future wife to starting a clothing line called Dreams Don’t Die (they sure do if the merch doesn’t sell), Kevin reminds listeners that while we might not be The Rock, Warren Buffett, or Kevin Hart, we’re all out here trying, and that’s okay.

Are you tired of the noise, the lies, the pressure to be someone you’re not? You wear the smile. You play the part. But you’re caught in the exhausting cycle of pretending and performing. You chase the version of freedom the world promised would satisfy. And yet, you’re still not free. The lies we believe—about ourselves, our worth, and what will truly make us whole—keep us bound in invisible chains. But there is a way out. Madison Prewett Troutt invites you to confront the lies that are holding you hostage and to step boldly into the life you were created to live.

In Hype Women, CEO, founder, and entrepreneur, Erin Gallagher, delivers a provocative and practical playbook of transformation. She shares simple shifts to take you from passively existing as a person who accepts what you "get" into actively living as one who demands—and receives—what you deserve. You'll explore the depths of your unlimited potential, equipped with actions to take back your power and realize your collective personal and professional goals.

You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. He even played Raphael in the original Teenage Mutant Ninja Turtles movie. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.

Toutes ces peurs qui vous empêchent de vivre au quotidien, vous pouvez en guérir. Ce livre audio vous permettra d'appréhender, en seulement 6 séances, les mécanismes de la peur et son fonctionnement. Guérir de vos angoisses s'inspire des thérapies de dernière génération, du parcours et de la pratique de l'auteur, pour vous affranchir de vos paniques, phobies, anxiétés généralisées, obsessions, compulsions... et de toutes vos peurs.

In 2022, Clea Shearer thought: This is going to be the best year of my life. The Home Edit, the company she had cofounded and worked so hard to grow, was acquired by Hello Sunshine. She had just finished filming the second season of her Emmy-nominated show Get Organized with The Home Edit. She turned forty surrounded by candles, flowers, friends, and family. And then, on March 8, 2022, she was diagnosed with breast cancer. Her life as she knew it was over.