We’re joined by the Seed Sistas who share their herbal secrets, as we talk all things herbalism, botany and plant medicine. They encourage us to reconnect with the natural world around us and see the magic and medicine in our hedgerows through new eyes.

Don't miss the recipes that they share, including a healing dandelion tincture. And get your trowel ready as they set Gwen and Kate a challenge that gets them digging.

The Seed Sistas, aka Kaz and Fi, have spent decades of study and clinical practice in herbal medicine. Head to their website to have all your herbal questions answered, find out more about their courses and apprenticeships … or even join their coven.

To find out more go to seedsistas.co.uk

You can find their books here: seedsistas.co.uk/books

Seed Sistas instagram: instagram.com/seed_sistas/

Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Social Media - Kate Balls

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