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Five Year You

Five Year You

Auteur(s): Andrew Dewar and Catherine Collins
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Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.©Five Year You Développement personnel Hygiene & Healthy Living Psychologie Psychologie et santé mentale Réussite
Épisodes
  • How to Feel Worthy of Wealth
    Jul 9 2025

    Hosts: Andrew Dewar & Catherine Collins

    If you've ever told yourself, “I'll feel better once I hit $100K... or when I finally save enough…” — this episode is for you.

    Because the truth is, worthiness doesn’t come after you get wealthy.

    It’s how you get there.

    💬 What You'll Learn:
    • What “wealth” really means — and why it’s different for everyone
    • How childhood money messages quietly shape your sense of self-worth
    • The surprising connection between time, peace, and prosperity
    • Practical ways to build a life that feels wealthy now
    • How generosity and self-kindness attract abundance

    🔑 Favorite Quotes:
    • “Contentment is the ultimate wealth.”
    • “Treating yourself with kindness raises your financial vibration.”
    • “You were born worthy — the world just made you forget.”
    • “Stop chasing the number. Start creating the feeling.”
    • “If you want to feel rich, go for a wealth walk.”

    ✨ Glimmers of the Week:

    Cat: Took the most glorious mid-morning nap while her kids roamed freely at the fair — a true mom milestone. 😴

    Andrew: Honored his dad on Father’s Day for showing it's never too late to grow. 👨‍👦

    🛠️ Resources Mentioned:
    • Mom’s Got Money by Catherine Collins → https://amzn.to/3USZzRn
    • Muscle testing & energy clearing work → https://fiveyearyou.com
    • Our 5-Layer Framework for personal transformation → https://fiveyearyou.com

    🔗 Join the Journey:

    👉 Book a FREE Coaching Call → https://fiveyearyou.com

    📧 Email us → hello@fiveyearyou.com

    📸 Instagram → https://instagram.com/fiveyearyou

    📣 Share This With Someone Who:
    • Is redefining their relationship with money
    • Is learning to let go of guilt around earning more
    • Needs a reminder: you don’t have to do anything to be worthy

    Thanks for being one of the brave ones.

    You're not chasing money. You're reclaiming your peace.

    And that’s a kind of wealth no one can take away. 🙏

    📌 Affiliate Disclaimer: Some links in this description may be affiliate links. As Amazon Associates, we earn from qualifying purchases through the Five Year You store (store ID: amp09-20, tracking ID: 5yy-20). This comes at no extra cost to you and helps support the podcast. Thank you!

    #WealthMindset #MoneyHealing #SelfWorth #Abundance #PersonalGrowth #FiveYearYou #FinancialFreedom #ContentmentIsWealth #TimeFreedom #WorthyOfWealth #SpiritualMoneyHealing #MoneyConfidence #SelfCompassion

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    26 min
  • How To Stop Being Scared Of Money
    Jul 2 2025

    Hosts: Andrew Dewar & Catherine Collins

    Let’s talk about one of the most common (and unspoken) fears: money. Whether you're afraid of not having enough, messing it up, or not knowing where to start — this episode is your guide to facing those fears with clarity and confidence.

    🧠 What You'll Learn:
    • Why even wealthy people are still scared of money
    • The surprising psychology behind “bag lady syndrome”
    • How fear of money is tied to survival instincts
    • The first step to financial peace — and why it’s the hardest
    • How to reframe money talk (with yourself and others)

    🔑 Key Takeaways:
    • Awareness is the starting point — know your numbers
    • Fear thrives in the unknown — clarity calms the nervous system
    • Find community and accountability — you don’t have to do it alone
    • Create a vision — get clear on the life you’re building
    • Talk kindly to yourself — your money story is still being written

    💬 Quotes We Loved:
    • “Discomfort now creates peace later.”
    • “One email could save you $600 — or get you a refund.”
    • “Being afraid of money doesn’t mean you’re bad with it — it means you're human.”
    • “You don’t need to face it all today. Just take the first step.”
    • “Your future self is already cheering you on.”

    ✨ Glimmers of the Week:

    Cat: Negotiated her rent increase down with just one email. 🙌

    Andrew: Resisted buying a neurofeedback gadget that didn’t fit his head — progress, not perfection. 💡

    🛠️ Resources Mentioned:
    • Mom’s Got Money by Catherine Collins → https://amzn.to/3USZzRn
    • The Wealthy Barber by David Chilton → https://amzn.to/3UMi6Mp
    • FIRE Movement (Financial Independence, Retire Early) → https://www.choosefi.com/what-is-fi/

    🔗 Join the Journey:

    👉 Book a FREE Clarity Call → https://fiveyearyou.com

    📧 Email us → hello@fiveyearyou.com

    📸 Follow us on Instagram → https://instagram.com/fiveyearyou

    You’re doing better than you think.

    Every time you face your fear, your future gets a little brighter.

    Thanks for being one of the brave ones. 🙏

    #ScaredOfMoney #FiveYearYou #PersonalFinancePodcast #MoneyMindset #FinancialHealing #BagLadySyndrome #FIREMovement #MoneyAnxiety #RewritingYourMoneyStory #BudgetingWithoutShame

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    28 min
  • How To Deal With Uncertainty
    Jun 25 2025

    In this episode of Five Year You, we’re talking about what it means to live in uncertain times—and how to stay calm, grounded, and intentional even when the world feels like it’s spinning. Andrew and Catherine share honest insights about fear, control, emotional overwhelm, and how to come back to yourself through small, powerful actions.

    💡 What You’ll Learn:

    – Why uncertainty is harder right now than it’s been in years

    – How to take back control over your inner calm

    – Simple ways to simplify when everything feels like too much

    – Why community and connection help regulate anxiety

    – The power of the feelings wheel, ChatGPT, and movement

    – What to do if it’s more than you can handle on your own

    🛠️ Tools + Resources Mentioned:

    📌 The Feelings Wheel – A free emotional regulation tool that helps you name and process what you’re feeling

    🔗 https://feelingswheel.com

    📌 ChatGPT – Use it to journal, ask questions, or start talking when you're not ready for therapy

    🔗 https://chat.openai.com

    📌 The Secret Language of the Body by Inna Segal – A book on emotional healing through physical release

    🔗 https://www.amazon.com/dp/1582702608

    📌 Sliding Scale Therapy – Many therapists adjust pricing based on income. Check out:

    🔗 https://openpathcollective.org

    📌 Free Mental Health Resources – Community-based and accessible therapy options in the U.S. and Canada

    🔗 https://findahelpline.com

    ✨ Want more support?

    We’d love to hear from you.

    📬 hello@fiveyearyou.com

    🌐 https://fiveyearyou.com

    🎙 Subscribe for more honest conversations:

    ▶️ YouTube: https://youtube.com/@FiveYearYou

    📸 Instagram: https://instagram.com/fiveyearyou

    🎧 Podcast: https://fiveyearyou.com/podcast

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    28 min

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