• GENERAL ANXIETY - Mind Programming and Guided Visualization Techniques

  • Written by: Amit Garg
  • Podcast
GENERAL ANXIETY - Mind Programming and Guided Visualization Techniques cover art

GENERAL ANXIETY - Mind Programming and Guided Visualization Techniques

Written by: Amit Garg
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  • Summary

  • Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, stressful life events, or a combination of these. There might be many a place or situations where anxiety triggers you. Maybe the place where it triggers you is your office meeting, be it on a stage, friends union or any sort of situation. But dealing with all these things are not hard as you think. So in this PODCAST we have came up with a simple technique or a practice that will definitely make you feel relaxed and anxiety free. Do not forget to press the Bell icon.
    Copyright 2022 Amit Garg
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Episodes
  • General anxiety - BE ALWAYS MOTIVATED

    General anxiety - BE ALWAYS MOTIVATED
    Sep 13 2022

    Listening this everyday is very helpful for you to heal. You are welcome here to heal and hope that every friend will always be healthy and happy. Here I Amit Garg a Reiki Master, Certified Clinical Hypnotherapist, NLP follower and a Naturopath presents series of Anxiety free PODCASTS. This practical and relaxed series explores everything from what anxiety is , why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Let's start this journey of Healing. Press the bell icon to never miss an Episode.

    Be always motivated. Seeing progress is a great motivator in itself, and also improves ones self-esteem. No one wants to talk about anxiety or depression or suicide. And there are few willing to admit they suffer from a mental health disorder and subsequently seek help for it. Take a moment to yourself, and listen to this PODCAST.
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    14 mins
Social Sciences
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