For the first time ever on the show, I got to sit down with a married couple, Jamie and Derek Phelps. The ex-Austinites tell us what motivated them to move to Colorado to parent their now 5 ½ year old son. We discuss the struggles of managing fight or flight when our kids yell at us, and how a little perspective can help you love the phase of parenthood you’re in, no matter how frustrating it can sometimes be. Derek is a comedian known for having a sense of humor drier than a Texas summer, so grab a tall glass of iced tea and enjoy the show. As always, thank you for listening! Become a supporter of Juggling Joy: https://podcasters.spotify.com/pod/show/jugglingjoy/support

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Welcome to the 7th episode of Juggling Joy, the podcast for parents to know… the juggle is real. My guest today is Kaitlyn Zolli. She’s a fitness instructor and owner of FIT4MOM in Cedar Park, Texas. She shares how parenthood helped her pivot into business ownership, and how she models self-care and body positivity for her two little girls. I got a big, sunny dose of energy from talking with Kaitlyn and I hope you do too. Thank you SO MUCH for being here. Enjoy the show! Cedar Park FIT4MOM: https://cedarpark.fit4mom.com/ Find a FIT4MOM near you: https://fit4mom.com/locations