No, You First cover art

No, You First

Written by: Amanda Smith
  • Summary

  • The time is now to re-focus your energy on what really matters, you--unapologetically and with conviction. By doing the work on ourselves first, we become stronger and more present for others--especially to those that mean the most. There are levels to this evolution; a complex process and a journey that I am excited to take with you. On this podcast, you‘ll hear from some of the brave as they share their stories of life presenting real-life challenges, awakenings, and set-backs--the journey from being to thriving.
    Copyright 2021 All rights reserved.
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Episodes
  • Winning While Losing
    Dec 10 2021

    How do you begin to pick up the pieces when you've lost everything? That is the question that I asked my next guest, Warwick Fairfax, who was next in line as the heir to carry on the family's dynasty-- a media business that spanned over 150 years. His takeover cost the family $2.52 billion dollars and an end to a legacy. Hear his remarkable story of tested resilience and soul searching.

     

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    35 mins
  • Embracing Change
    Dec 3 2021

    For some, change is a welcoming pursuit of all things imaginable, while others are filled with much angst of the unknown. I'm beyond excited to introduce to you my old friend from my #media tribe and special guest this week, Amanda White, MBA, Senior Marketing Audience Insights Manager for #AmazonPrimeVideo, who explains why change is such a critical tool for growing and staying relevant.

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    27 mins
  • Let‘s Talk About It
    Nov 26 2021

    Family secrets, addiction, mental health... All things we've been conditioned to keep quiet and bury. Little do we realize, your trauma still shows up at work, at home, and in your relationships with other people. It still shows up in how you manage your Self-Care. Special guest, Camille Tuutti, Entrepreneur, Storyteller, Editor and Host of the "Let's (Not) Talk About It" podcast where she talks loudly about mental health and trauma with the hopes of destigmatizing these events in our lives that keep us from thriving.

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    30 mins

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