• Parenting Great Kids with Dr. Meg Meeker

  • Written by: Dr. Meg Meeker
  • Podcast
Parenting Great Kids with Dr. Meg Meeker cover art

Parenting Great Kids with Dr. Meg Meeker

Written by: Dr. Meg Meeker
  • Summary

  • Parents are trying to navigate children through a world they themselves don’t often understand. America’s Mom, Dr. Meg Meeker, the country's trusted authority on parenting, teens, & children's health, offers practical insights to help parents simplify. The pediatrician, mother, & best selling author engages with experts & parents to take on relevant issues, answer real questions, & provide simple hope & encouragement to every parent.
    Dr. Meg Meeker
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Episodes
  • Ep. 234: Empowering parents to understand and navigate childhood anxiety with Dr. Stephen Whiteside
    Apr 25 2024
    In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child’s anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact. Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently. In this episode, you will be able to: Understand the signs and symptoms of childhood anxiety to provide better support for your child. Learn about effective treatment options for childhood anxiety and OCD. Explore the benefits of exposure therapy in helping children cope with anxiety. Gain insight into identifying different anxiety disorders in children to better understand their struggles. Discover valuable parental guidance on how to support and empower your child through their anxiety. Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations. Listen Now for Expert Advice on Supporting Your Child's Mental Health Today’s Guest Stephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy. Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Whole Life Pet : Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat! Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today. Watch today’s episode 📺 Follow us 📲 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Ep. 233: Teaching Teens Manners with Brooke Romney
    Apr 17 2024
    In this episode of the Parenting Great Kids podcast, Dr. Meg Meeker is joined by Brooke Romney, author of "52 Modern Manners for Today's Teens." They explore the critical role of teaching etiquette and interpersonal skills to children. Brooke discusses the inspiration behind her passion for manners, derived from observing both socially adept and challenged youngsters. They delve into how mastering etiquette boosts a child's self-esteem and enriches their relationships. They also discuss the importance of parents modeling respectful behavior to instill these values in their children. The episode is packed with actionable advice and real-life examples that demonstrate the value of manners. Essential listening for parents, this podcast offers practical strategies to nurture children’s social and emotional growth! Today’s Guest Brooke Romney is a writer, speaker and leader of an online community who helps moms of teens and tweens create meaningful, healthy and enjoyable relationships with their children through practical application, education and community. Her goal is for every family to feel confident and connected. The mother of four boys ages tween to adult, Brooke knows parenting perfection isn’t real and takes an honest and hopeful approach with her audience. Her best-selling book 52 Modern Manners for Today’s Teens (Volumes 1 & 2) provides weekly tips to help parents and teens navigate the complexities of today’s world. The follow-up, 52 Modern Manners for Kids, will feature tips for kids and tweens aged four to 12 and is set to release this August. Brooke's work has been featured in The Washington Post, Scary Mommy and Forbes. Brooke and her family live in Utah. Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Whole Life Pet : Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat! Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Ep.232: Managing Teen Screen Addiction: What Parents Need to Know with Michael Jacobus
    Apr 4 2024
    Are you grappling with your teenager's excessive screen time and finding it difficult to limit their digital usage? This week on the Parenting Great Kids podcast, we delve deep into the challenges of teen screen addiction with Michael Jacobus, a seasoned summer camp director and the visionary behind Reset Summer Camp. With an impressive career spanning over three decades and a personal journey through his son's battle with gaming addiction, Michael is uniquely positioned to offer actionable advice and expert insights. In a world where digital devices are omnipresent, understanding the nuances of screen addiction and implementing effective strategies is crucial for parents. Michael discusses the critical role of specialized programs, like Reset Summer Camp, in supporting teenagers to overcome the allure of screens and video games. He shares essential tips on recognizing addiction signs, the significance of timely intervention, and tailoring approaches to meet individual needs. Furthermore, he emphasizes the benefits of therapeutic activities in fostering healthier tech habits and enhancing family relationships. Tune in to this enlightening episode for practical strategies to help your teen navigate the digital world responsibly. Today’s Guest Michael Jacobus is a life-long, career Camp Director and youth-development specialist. An internationally recognized author, child-development professional and outdoor education guru, Michael founded Reset Summer Camp after witnessing, (within his own family) the dangers and challenges of screen addicted youth. Our Sponsors Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com Crunch Labs: CrunchLabs is a STEM monthly subscription build box for kids. Learn more by visiting crunchlabs.com/DrMeg Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Whole Life Pet : Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat! https://wholelifepet.com/ From the Producer Discover your vital role as a dad amidst modern challenges through our courses, shaping lasting bonds and empowering your parenting journey. Explore The New Era of Fatherhood and The Strong Fathers, Strong Daughters Playbook at meekerparenting.com/courses. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins

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