Épisodes

  • 7. Life and Temptation after Cleanse, Boomer Meme Coin on Base, and They are always lying to us.
    May 14 2024

    Check out the latest issue of Rucking Serious with Sean Michael Lewis. The show that focuses on Health, Wealth and the World we are Dealt. Today, Sean talks about the ups and downs of post cleanse, but sticking to strict meal plans. With over 40 lbs lost since October of last year, the journey has been amazing and commitment to continue is building confidence and results. Sean also discusses the latest in the Crypto space, with a new meme coin called Boomer. Although this is not financial advice, the education and caring aspect behind what the creators are doing is something to pay attention to. And last but not least, Sean talks about how Biden is continuing to lie to the American people as well as many other career politicians. It's time to wake up and see for oursleves.


    Be sure to subscribe to Rucking Serious. New Episodes, every Tuesday.


    Thanks for listening and leave a comment, like , and share.

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    26 min
  • 6. New Format: Losing Weight in 12 days, From Entrepreneur to Entrepreneur, and Lunatics are running the Asylum on College Campuses
    May 7 2024

    Sean Michael Lewis is back and with a new format on Rucking Serious.

    The new format includes a brief update, and then dives into Health, Wealth and the World were Dealt.

    Health: Updating on health journey from Rucking, to completing 75 Hard, to a full body cleanse.

    Wealth: Discussing the journey from Entrepreneur to Intrapreneur

    World were Dealth: Opinion on the college protestors for Hamas.

    Be sure to never miss and episode of Rucking Serious. Subscribe, Share and leave a comment.


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    36 min
  • 5. Dealt: UGA Student Murdered by Illegal Immigrant
    Feb 26 2024

    Last week a young female University of Georgia student was violently murdered by an illegal immigrant in Georgia.


    In this episode I cover:

    1. What happened to the UGA Student

    2. Why policies from the Biden administration are destroying our country.

    3. Why it is important to vote for change this November, 2024.


    Be sure to chime in and share this latest episode of Rucking Serious.


    SML

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    13 min
  • 4. Wealth: Sales = Wealth
    Feb 9 2024

    Understanding the importance of sales and how that can contribute to your personal wealth is a critical understanding for success.


    In this episode I cover:

    1. The five key areas for success in sales.

    2. Determination

    3. Consistency

    4. Education

    5. Accountability

    6. Creativity

    7. Taking ownership to build your own opportunity.


    Check out my medium channel at www.medium.com/@seanmlewis



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    13 min
  • 3. Dealt: Looking at the World We Are Dealt
    Feb 6 2024

    We currently live in a chaotic world. From broken policies to everything in constant turmoil. But how we handle things and our outlook for the future is what matters.


    In this episode I cover:

    1. Overview about the "Dealt" category for Rucking Serious

    2. A quick analysis and that's it of our current leader of the free world.

    3. Broken Borders in America

    4. My opinion of tech executives on Capitol Hill and how parents need to respond for our next generation.


    Check out my Medium channel at www.medium.com/@seanmlewis

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    19 min
  • 2. Health: How 75 Hard Changed My Life
    Feb 2 2024

    There is so much information out there on what and what not to do when it comes to making choices about our health. There are many people that will talk negative about why certain things work and do not work.

    After the New Year a majority of people give up on their New Years Resolution when it comes to their health.

    I don't ever what you to be discouraged, so check out this second episode of Rucking Serious where I talk about how 75 Hard changed my life.


    In This Episode:

    1. Recap of what 75 Hard is?
    2. Why 75 Hard changed my life?
    3. What it was like after completing 75 Hard.
    4. How I failed 75 Hard the first time.
    5. How it changed my mental capacity.


    Links To Things I Talk About:

    • www.75hard.com

    • www.goruck.com

    Check out my Medium channel at https://medium.com/@seanmlewis

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    15 min
  • 1. Welcome to Rucking Serious
    Jan 31 2024

    This is the first episode of Rucking Serious with Sean Michael Lewis. This is where I discuss the reason for the show and what is to come on this new series.


    Wealth


    Health


    Dealt


    Be sure to follow, subscribe and leave a review. Looking forward to connecting.


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    17 min