In this episode, Faith Hunter connects with Gwen Dittmar. Gwen integrates layers of consciousness and healing into her coaching, energy work, breath work, shamanic tools, as well as drawing upon her own personal healing journey into the practical and holistic facilitation. Gwen has a Masters in Spiritual Psychology, is a Usui Reiki Master, a Certified Teacher of David Elliott Breathwork, is currently mentoring in shamanism, and is a mother of two children. Learn more about Gwen and discover your Human Design: https://www.gwendittmar.com https://www.instagram.com/gwendittmar/ ✅ *Don't Miss Out on More Content!* ✅ Subscribe to Faith Hunter's channel for more tips, spiritual thoughts, and wisdom on meditation, lifestyle, yoga, breathwork, and various wellness practices. Hit the notification bell 🔔 to stay updated with the latest content. Together, let's create a #SpirituallyFly life! Subscribe! / officialfaithhunter Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritual... ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life. * Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevateby... Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE. ✨RESOURCES ✨ * Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-second... * More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-reso... * Podcast ~ • Spiritually Fly Podcast with Faith Hu... or https://www.faithhunter.com/blog/spir... * My Website ~ https://www.faithhunter.com * Shop: https://www.faithhunter.com/shop#!/ * Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events * Amazon Store: https://www.amazon.com/shop/faithhunter Instagram Name: @spirituallyfly / spirituallyfly Podcast: https://www.faithhunter.com/blog/spir... or • Spiritually Fly Podcast with Faith Hu... Facebook: / spirituallyfly Twitter: https://twitter.com/ TikTok: / spirituallyfly ——- Faith Hunter recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. ——— Disclosure: Links contain affiliates. We will receive a commission when you buy through one of our links. This is at no cost to you. Thank you for supporting Faith Hunter Wellness, and allowing us to continue to bring you valuable content. #spirituallyfly #healing #BlackMeditationTeacher #BlackYogaTeacher #blackmentalhealth #meditationteacher #wellnesscoach #SelfWorth #blackwomenpodcasts #faithhunter #affirmation #mindset

Get ready for an illuminating episode of the Spiritually Fly Podcast, where Faith Hunter and Special Guests delve deep into the intricate landscape of age-gap dating. This episode aims to unmask and discuss the societal judgments, media influences, and underlying stereotypes that older women experience when dating younger men. Topics Covered: Stereotypes and Assumptions: Faith Hunter and her guest will confront the prevailing stereotypes attached to older women dating younger men, particularly the "cougar" label. This engaging discussion challenges these preconceptions and offers a fresh perspective on what age-gap relationships can truly entail. Social Stigma: Discover how societal judgments and prejudices can dramatically affect the emotional and psychological well-being of women in age-gap relationships. Faith and her guest will guide you through the evolution of these stigmas and offer valuable strategies for navigating this often misunderstood territory. Media Influence: In a world where media shapes our understanding and perceptions, how does it portray relationships with a significant age difference? This segment will explore how movies, TV shows, and news outlets contribute to societal views on age-gap dating and what this means for you. Don't miss this enriching and eye-opening episode that aims to deconstruct the complicated social dynamics around age-gap dating. Faith Hunter, renowned for her expertise in wellness, yoga, and emotional well-being, alongside an esteemed guest, will offer their valuable insights to enlighten, educate, and empower listeners. ✅ **Don't Miss Out on More Content!** ✅ Subscribe to Faith Hunter's channel for more tips, spiritual thoughts, and wisdom on meditation, lifestyle, yoga, breathwork, and various wellness practices. Hit the notification bell 🔔 to stay updated with the latest content. Together, let's create a #SpirituallyFly life! Subscribe! https://www.youtube.com/c/OfficialFaithHunter Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritually-fly-book/ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life. * Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevatebyfaith Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE. ✨RESOURCES ✨ * Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation ~ https://www.faithhunter.com/free-resources * Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or https://www.faithhunter.com/blog/spirituallyfly-podcast * My Website ~ https://www.faithhunter.com * Shop: https://www.faithhunter.com/shop#!/ * Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events * Amazon Store: https://www.amazon.com/shop/faithhunter Instagram Name: @spirituallyfly https://www.instagram.com/spirituallyfly Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast or https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 Facebook: https://www.facebook.com/SpirituallyFly/ Twitter: https://twitter.com/ TikTok: https://www.tiktok.com/@spirituallyfly #spirituallyfly #healing #BlackMeditationTeacher #BlackYogaTeacher #blackmentalhealth #meditationteacher #wellnesscoach #SelfWorth #blackwomenpodcasts #faithhunter #affirmation #mindset

Welcome to another transformative episode of the #SpirituallyFly Podcast with your host, Faith Hunter. In this empowering 16th episode, we’re delving deep into the realm of self-love languages, a unique spin on the widely acknowledged Five Love Languages. Yes, you heard it right! This isn't about external relationships, but the most important relationship you'll ever have— the one with yourself. 🌹 What You'll Learn: - The original five love languages: Words of Affirmation, Physical Touch, Receiving Gifts, Quality Time, and Acts of Service - How to adapt these love languages for nourishing, pouring into, and genuinely loving yourself - Faith Hunter's personal experiences and insights on why knowing your self-love language matters - A poetic love letter to oneself from Faith Hunter's soul-enriching book, Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul ~ https://www.faithhunter.com/spiritually-fly-book/ Why This Episode Is Special: As the saying goes, "Love starts within." What better way to celebrate our "sweet 16" episode than by offering you a guide to understanding and communicating your self-love languages? Join Faith Hunter, a global wellness, mindset, and #meditation expert, as she shares invaluable wisdom on how to become a self-contained vessel of love. Tap into the reservoir of self-love and be #SpirituallyFly! #selflove #lovelanguage #5lovelanguages #SelfCare If you're someone interested in Self-love, mindset, mindfulness, or living a healthy wellness lifestyle, this episode will gift you with life-altering insights. 🌺 Resources Mentioned:* - BOOK ~ Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul by Faith Hunter https://www.faithhunter.com/spiritually-fly-book/ - Learn more about Faith Hunter ~ https://www.faithhunter.com/herstory ✅ **Don't Miss Out on More Content!** ✅ Subscribe to Faith Hunter's channel for more tips, spiritual thoughts, and wisdom on meditation, lifestyle, yoga, breathwork, and various wellness practices. Hit the notification bell 🔔 to stay updated with the latest content. Together, let's create a #SpirituallyFly life! Subscribe! https://www.youtube.com/c/OfficialFaithHunter Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritually-fly-book/ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life. * Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevatebyfaith Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE. ✨RESOURCES ✨ * Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation ~ https://www.faithhunter.com/free-resources * Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or https://www.faithhunter.com/blog/spirituallyfly-podcast * My Website ~ https://www.faithhunter.com * Shop: https://www.faithhunter.com/shop#!/ * Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events * Amazon Store: https://www.amazon.com/shop/faithhunter Instagram Name: @spirituallyfly https://www.instagram.com/spirituallyfly Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast or https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 Facebook: https://www.facebook.com/SpirituallyFly/ Twitter: https://twitter.com/ TikTok: https://www.tiktok.com/@spirituallyfly #spirituallyfly #healing #BlackMeditationTeacher #BlackYogaTeacher #blackmentalhealth #meditationteacher #wellnesscoach #SelfWorth #blackwomenpodcasts #faithhunter #affirmation #mindset