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The Bravery Academy

Written by: Evergreen Podcasts | CONmunity Podcast Productions
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  • Summary

  • Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience. As we delve into the realms of wellbeing, courage, and connection, you'll uncover the science behind personal growth and gain practical insights for your own journey. Subscribe now to The Bravery Academy on Apple Podcasts, Spotify, or your preferred platform and embark on this inspiring voyage with us. Brought to you by the award winning CONmunity Podcasts, producers of Conning the CON, Klooghless The Long CON, Stop the Killing and Guilty Greenie.
    Sarah Ferris & Emma Ferris 998185
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Episodes
  • S2E14 Josh Van Cuylenburg - Imperfect Revelations

    S2E14 Josh Van Cuylenburg - Imperfect Revelations
    May 9 2024
    Josh Van Cuylenburg Overcoming Perfectionism with Josh Van Cuylenburg – Musician, Podcaster, and Inspiration from 'The Imperfects' Release: Special Season 2 Bonus Episode Join host Emma Ferris in this extraordinary bonus episode of "The Bravery Academy" Season 2, where we delve deep with Josh Van Cuylenburg, co-host of the renowned "The Imperfects" podcast. Known for his emotional depth both in music and conversation, Josh shares his journey through personal and creative growth. What You’ll Discover in This Episode: Josh’s Battle with Perfectionism: How he overcame the challenges of self-doubt and high familial expectations to embrace his true self. Family Dynamics and Mental Health: Insight into how family life shaped his personality and his approach to mental health advocacy. Musical Inspirations: Behind the scenes of his touching song, "We Were Here," watch here. The Power of Vulnerability: How embracing his imperfections has led to profound personal revelations and professional success. Supporting The Bravery Academy Podcast: As an independently produced podcast, every bit of support counts! If you enjoyed this heartwarming insight into Josh's life: Subscribe on Apple Podcasts: Stay updated with our latest episodes. Join our Patreon: For exclusive content and early access, visit patreon.com/thebraveryacademy. We're incredibly grateful for Josh's openness and the chance to share this bonus episode with you promptly. His stories remind us of the strength found in vulnerability and the beauty of an imperfect journey. Don't miss out on this unique exploration of life, music, and overcoming adversity with one of Australia's beloved podcasters. And if you have a question get in touch with Emma on Instagram or Facebook @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery. If you are struggling please reach out for help. If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions). Youthline call 080 0376 633 or free text 234. You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • S2E13 EMBRACING GRIEF, FINDING COURAGE

    S2E13 EMBRACING GRIEF, FINDING COURAGE
    Apr 30 2024
    Embracing Grief, Finding Courage Season 2 Episode 13 Navigating Grief and Finding Hope with Mark Longley Mark's Podcast Welcome to a deeply moving episode of the Bravery Academy Podcast, where host Emma Ferris sits down with Mark Longley, a journalist and podcaster renowned for his insightful exploration of death, love, and grief. Today's episode is not just a story of loss but a beacon of hope for those navigating the dark waters of grief. Join us as Mark Longley shares his heartfelt journey through grief, offering invaluable insights into coping with loss, combating domestic violence, and ultimately finding a path to healing and hope. And if you have a question get in touch with Emma on Instagram or Facebook @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery. If you are struggling please reach out for help. If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions). Youthline call 080 0376 633 or free text 234. You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • S2E12 PARENTHOOD UNVEILED

    S2E12 PARENTHOOD UNVEILED
    Apr 23 2024
    PARENTHOOD UNVEILED Season 2 Episode 12 Mastering the New Parent Journey: Overcoming Anxiety & Enhancing Connections Welcome to a transformative episode of "The Bravery Academy," where our host, Emma Ferris, teams up with clinical psychologist and expectant mother Dr. Victoria Thompson, to explore the profound journey of new parenthood. This enlightening discussion is tailored for both expecting and new parents navigating the emotional and physical rollercoaster of welcoming a child into their lives. Dive into crucial topics like overcoming postpartum depression, managing anxiety, maintaining a strong partnership, and adjusting to your evolving identity and relationships after the baby arrives. Emma and Dr. Thompson share invaluable insights and personal experiences on preparing for childbirth, the significance of creating a solid support system, and strategies for keeping the romance alive amidst the chaos of parenting. Discover practical tips for managing the mental load of motherhood, the physical challenges during and after pregnancy, and the dynamics of shifting family roles. This is the link that Dr vic was trying to share. www.greatfathers.org.nz/ Join us for this heartwarming and insightful episode as we delve into the essence of becoming a new parent, the importance of open communication, and how to keep the connection with your partner strong during this significant life transition. Whether you're anticipating the arrival of your little one or adjusting to life with a newborn, this episode offers the guidance and support you need to thrive in your new role. And if you have a question get in touch with Emma on Instagram or Facebook @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery. If you are struggling please reach out for help. If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions). Youthline call 080 0376 633 or free text 234. You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
Social Sciences Psychology Hygiene & Healthy Living Science
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