Science

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.

It’s time to think big about small farms. Award-winning author and “green leader” (Grist) Ben Hartman shares practical how-to tips, personal stories, and surprising examples of cutting-edge farmers and innovators around the world to show us how.

Xenophon's The Art of Horsemanship is a highly unusual text in the corpus of Classical Greek literature. It is a short survey on the various aspects of care for horses as seen by a highly experienced rider from the 5th century BCE. It is particularly notable because so many of its observations are relevant to the modern rider. Xenophon, friend of Socrates and professional soldier, is best known as the author Anabasis, the vivid account of a failed military expedition deep into Persia.

Mark Gober dives into fundamental beliefs about health and disease. These beliefs are so fundamental, in fact, that most of us probably haven’t thought to question them. For example, do bacteria cause disease, or are they part of the body’s cleanup crew that appears at the scene of an underlying toxicity or injury? Do researchers follow the scientific method when they claim to isolate viruses and show that they cause disease in their hosts? In addition to exploring these essential questions, Gober goes a layer deeper by examining the nature of consciousness.

Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed.

In Canopy of Titans, Paul Koberstein and Jessica Applegate examine the global importance of the Pacific Coastal Temperate Rainforest that stretches from Northern California to Alaska. Their urgent and authoritative account sets out the threats facing a vital environmental resource, and celebrates the beauty and complexity of one of the world's great forests.

Craig Childs bears witness to rock art of the Colorado Plateau—bighorn sheep pecked behind boulders, tiny spirals in stone, human figures with upraised arms shifting with the desert light, each one a portal to the open mouth of time. With a spirit of generosity, humility, and love of the arid, intricate landscapes of the desert Southwest, Childs sets these ancient communications in context, inviting listeners to look and listen deeply.

We've pinpointed the destination, refined the technology, designed the habitat. Are we forgetting something? A timely reminder that it's not just rocket science, this book explores the all-too-human issues raised by the prospect of settling in outer space. Accordingly, her work highlights the complex ethical challenges that accompany any other-worldly venture—questions about the environment, labor rights, and medical ethics, among others.

You’re in the right place if you dream of escaping the stress of living in modern society and embracing a simpler, more peaceful and private life on the road while reconnecting with nature. We're here to help guide you to get all of your off-grid RV living supplies and systems in place, from finding your future home to setting up your energy, water and waste systems. All that will be left for you is to enjoy the freedom and benefits of off-grid living without sacrificing modern comforts.

Conraad de Rosner is a pioneering game ranger, working with dogs to protect wildlife against poachers – both ‘bushmeat’ poachers, who use cruel snares to trap animals, and criminal syndicates killing for rhinoceros horn and capturing critically endangered pangolins, the most trafficked animal in the world. Con’s life – constantly at risk from poachers, wildlife and even his own fellow rangers – has been saved on numerous occasions by his devoted canine companions.

Whether you’re looking to try mushrooms for healing, personal or spiritual growth, out of curiosity, or for just plain fun, Your Psilocybin Mushroom Companion helps you prepare for every type of journey—from microdosing to full trips and even “trip sitting.” With this book, you’ll find it’s never been easier to use these sacred fungi safely and responsibly.

Quantum computing has the promise to be the next huge thing in technology. How do we know that? Look at how much the big players in tech are investing in the technology. Quantum Computing For Dummies preps you for the amazing changes that are coming with the world of computing built on the phenomena of quantum mechanics. Need to know what is it and how does it work? This easy-to-understand book breaks it down and answers your most pressing questions.

Never have so many undertaken such a widespread, hurried attempt to remake the world. Predictably, our hubris has led to unintended—and sometimes disastrous—consequences. Over the Seawall tells us the stories behind these unintended consequences and the fixes that can do more harm than good. From seawalls in coastal Japan, to the reengineered waters in the Ganges River Delta, to the artificial ribbon of water supporting both farms and urban centers in parched Arizona, Stephen Robert Miller traces the histories of engineering marvels that were once deemed too smart and too big to fail.

Can corals build worlds? Do rattlesnakes enchant? What is a raccoon, and what might it know? Animals and the questions they raised thwarted human efforts to master nature during the so-called Enlightenment—a historical moment when rigid classification pervaded the study of natural history, people traded in people, and imperial avarice wrapped its tentacles around the globe. Whitney Barlow Robles makes animals the unruly protagonists of eighteenth-century science through journeys to four spaces and ecological zones: the ocean, the underground, the curiosity cabinet, and the field.

Is your gaze frequently drawn to the sky, captivated by the airplanes soaring effortlessly above? Have you ever found yourself contemplating the marvels of engineering, science, and human ingenuity that allow us to conquer the skies? Soaring Beyond the Horizon: Unveiling Extraordinary Airplane Facts and Discoveries is your ultimate resource for understanding the domain above us. In this realm, the sky isn't a limit but rather a gateway.