Get ready for another enlightening journey on this week’s episode of The Game of Zen Podcast. Join hosts Paul & Scott as we explore the profound impact of Zen practices in both personal and corporate settings, and the importance of community in our spiritual journeys. Learn about the transformative potential of Zen retreats at Paul’s Boulder center. From daily meditation to intentional community engagement, these retreats are designed to deepen your practice and connect you to your inner Zen.

00:00 Sangha is essential to a practice community.

05:49 Organic journey attracts followers through insightful teachings.

08:18 Different Buddhist schools focus on various aspects.

13:59 Team connection brings validation and support.

16:04 Philly sports fans unite for collective energy.

18:35 Learning from diverse groups shapes character growth.

23:24 Challenged to bring up vowels, led to growth.

25:08 Appreciation for spiritual community and growth.

30:24 Offsite meetings build strong company culture.

32:47 Goal: Fulfillment amid life's conflicting forces.

36:30 Recognizing special love and group uplift experience.

39:10 Embracing new experiences and connecting with others.

41:47 Grateful for your help and inspiration.

Game of Zen links:

Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890

Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1

Podcast Landing Page: https://game-of-zen.captivate.fm/

You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv

Paul Agostinelli

Zen@Work: https://www.zenatwork.org/

Zen@Work Today: https://zenatwork.substack.com/

Email: GameofZenpodcast@gmail.com

#GameOfZen #NobleTruths #entrepreneurship

#Buddhism #Mindfulness #Zen #Concentration #Buddha #Ignorance

We're thrilled to share with you the latest journey of spiritual exploration in our Game of Zen podcast. Enlightenment seekers like yourself won’t want to miss Episode 17, titled "The Third Poison - Ignorance," where our hosts delve deep into one of the greatest barriers on the road to awakening.

Scott and Paul skillfully navigate through the murky waters of ignorance. As they discuss the impact of not knowing, the dangers of inner turning away, and the perils of a lack of awareness, they lay bare the impact on our self-awareness and compassion for others’ suffering. This conversation is especially pertinent in today's fast-paced world where ignorance can easily take root.

00:00 Ignorance key teaching in Buddha's philosophy.

04:48 Meditation leads to self-understanding and understanding others.

07:50 Levels of ignorance and developing a richer understanding.

12:10 Navigating entrepreneurship requires humility, adaptability, and decision-making.

14:52 Ego creates defenses, distorts reality, justifies ignorance.

18:47 Media ecosystem includes disinformation, deepfakes, reality questioning.

23:40 Continually open yourself to new experiences.

25:43 Foolishness brings wisdom and humility in life.

30:14 Questioning biases, embracing change, opening eyes to suffering.

32:24 Awareness of physical health is often ignored.

35:03 Psychedelics can open windows of awareness.

39:25 Endless path of learning and growth.

43:51 Offering deep dive work in vows and self.

45:02 Exploring Zen Buddhism's impact on work and life.

Game of Zen links:

Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890

Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1

Podcast Landing Page: https://game-of-zen.captivate.fm/

You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv

Paul Agostinelli

Zen@Work: https://www.zenatwork.org/

Zen@Work Today: https://zenatwork.substack.com/

Email: GameofZenpodcast@gmail.com

#GameOfZen #NobleTruths #entrepreneurship

#Buddhism #Mindfulness

Dive deep with us in an enriching conversation with special guest Aneta Ardelian Kuzma, a beacon of transformation in the realm of leadership and wellness. Having transcended her illustrious banking career into a passion-driven mission to promote well-being in the corporate world, Aneta's story is bound to captivate and inspire.

00:00 Early yoga and meditation fueled busy life.

06:01 Obtained multiple certifications to start coaching practice.

07:29 Created wellness programs for struggling corporate workers.

12:41 Coaching clients receive wellness program with somatic healing.

14:34 Societal norms, upbringing influence self-sabotage, coping skills.

18:09 Visioning with clients, tying tasks to purpose.

23:09 Appreciated feedback on community and cultural leadership.

25:54 Progress in workplace balance, impact of COVID.

29:41 Prioritize intention, breaks, healthy habits for well-being.

32:40 Supportive coaching program, typically lasting six months.

34:21 Live fully every day, mindful of purpose.

39:35 Free wellness classes and coaching on website.

40:18 Grateful for tuning in to Game of Zen.

Links for Aneta Kuzma

https://akuzmagroup.com/

Podcast - https://akuzmagroup.com/podcast

Instagram - https://www.instagram.com/ardeliankuzma/

LinkedIN - https://www.linkedin.com/in/anetaardeliankuzma/

Game of Zen links:

Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890

Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1

Podcast Landing Page: https://game-of-zen.captivate.fm/

You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv

Paul Agostinelli

Zen@Work: https://www.zenatwork.org/

Zen@Work Today: https://zenatwork.substack.com/

Email: GameofZenpodcast@gmail.com

#GameOfZen #NobleTruths #entrepreneurship

#Buddhism #Mindfulness #Zen #Concentration #Buddha