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The Longevity Formula

Written by: Dr. Brandon Crawford
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  • Summary

  • Is there a secret formula to living a longer, healthier life?

    The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.

    This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.

    As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.

    Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.



    © 2024 The Longevity Formula
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Episodes
  • Does Brainwave Entrainment Hold the Key to Neurological Recovery?

    Does Brainwave Entrainment Hold the Key to Neurological Recovery?
    May 10 2024

    Dr. Miller shares his journey from a small-town background to becoming a lead physician at NeuroSolution Center of Austin. He emphasizes the integration of chiropractic care with clinical neuroscience for holistic wellness. The podcast also delves into the effects of modern society on our health, emphasizing the importance of syncing with our circadian rhythms and managing light exposure for improved well-being.

    Additionally, Dr. Miller introduces 'Path,' an innovative app designed to track and support early childhood development. The app addresses the rise in developmental delays. The podcast illuminates the significance of a multidisciplinary approach to health through personal anecdotes and professional insights. The hosts advocate for awareness and early intervention in children's developmental health.


    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
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    1 hr and 7 mins
  • Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain.

    Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain.
    May 3 2024

    In this solo episode, Dr. Brandon Crawford discusses the Fear Paralysis Reflex and its widespread impact on various mental and physical health issues. But he doesn't stop there. He offers simple yet effective at-home strategies that anyone can use to recover and improve their health and longevity.

    His holistic approach, grounded in clinical research and proven methods, highlights the power of neuroplasticity and the interplay between brain, body, and lifestyle. Anyone can overcome the dysregulation of this natural survival instinct by identifying triggers, engaging the prefrontal cortex, and leveraging practical exercises. Our journey towards a healthier self begins with comprehending and utilizing the inherent potential of our bodies and minds.

    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
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    1 hr and 17 mins
  • Strength in Silence: The Unspoken Journey of TBI Caregiving

    Strength in Silence: The Unspoken Journey of TBI Caregiving
    Apr 26 2024

    Lauren is here to provide insight into the important world of a caregiver of a loved one who’s suffered a traumatic brain injury. Dr. Crawford is handing the mic over to her to ask questions about Brian’s treatment and how laser therapy can contribute to his rehabilitation.

    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
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    1 hr and 17 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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