• Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain.

  • May 3 2024
  • Length: 1 hr and 17 mins
  • Podcast
Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain. cover art

Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain.

  • Summary

  • In this solo episode, Dr. Brandon Crawford discusses the Fear Paralysis Reflex and its widespread impact on various mental and physical health issues. But he doesn't stop there. He offers simple yet effective at-home strategies that anyone can use to recover and improve their health and longevity.

    His holistic approach, grounded in clinical research and proven methods, highlights the power of neuroplasticity and the interplay between brain, body, and lifestyle. Anyone can overcome the dysregulation of this natural survival instinct by identifying triggers, engaging the prefrontal cortex, and leveraging practical exercises. Our journey towards a healthier self begins with comprehending and utilizing the inherent potential of our bodies and minds.

    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

    Show more Show less

What listeners say about Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.