• The Rundown - A Casual Runner's Podcast

  • Written by: Adam Jones
  • Podcast
The Rundown - A Casual Runner's Podcast cover art

The Rundown - A Casual Runner's Podcast

Written by: Adam Jones
  • Summary

  • The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.

    Hosted on Acast. See acast.com/privacy for more information.

    Adam Jones
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Episodes
  • Answering Listener Emails!
    May 7 2024
    The boys answer YOUR questions!



    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • S1 Ep7 Running on Fumes & Is The London Marathon TOO Busy?
    May 1 2024
    The lads are back to talk all things running and all things life!



    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA




    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    58 mins
  • S1 Ep6 Bad News & Running as a Cure
    Apr 22 2024
    This week, Lewis talks about some bad news that he has received and how we can use running and mindset to push on!



    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.com



    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    48 mins

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