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Triggered AF

Triggered AF

Auteur(s): Alechia & Dani
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À propos de cet audio

Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.2024 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • How to Build Generational Wealth & Reprogram Your Money Mindset - EP 170
    Aug 21 2025

    When it comes to building wealth, most of us were never taught the real rules of the game. In this episode of the Triggered AF Podcast, Ramel Lee, Founder & Managing Partner of RD Lee Capital Partners LLC, joins Alechia Reese & Dani Bourdeau to unpack what it really takes to shift how we see money, ownership, and opportunity.

    Ramel doesn’t just talk dollars—he talks strategy, mindset, and the kind of moves that create generational impact.

    We dive deep into:
    📌 Why Black communities need information even more than capital
    📌 How to treat your dollars like employees (and make them work overtime!)
    📌 The role of group economics in closing the wealth gap
    📌 Ramel’s unexpected journey into the hotel business
    📌 Why the way you see money may be holding you back
    📌 What it really takes to manage and multiply large sums of money

    This isn’t your average money convo—it’s a masterclass in reprogramming how we think about wealth. If you’re ready to stop letting your money sit idle and start building the kind of legacy that lasts, this episode is for you.

    Watch Us on YouTube:

    https://youtu.be/3Syakxzq_Mw

    Resources & Connect with Us:

    🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity
    🎧 Listen to more episodes: http://apple.co/2M79Od7
    📲 Follow us on Instagram: @alechiareese + @thedanibourdeau
    💬 DM us your favorite takeaway from this episode!

    Connect With Our Guest:

    Ramel Lee
    📲 Instagram: @rd_lee_capital_partners
    🔗 Company Website: https://www.rdleecp.com/

    Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

    Triggered AF Podcast is produced by Triggered Media Group.

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    58 min
  • When You Never Plan to be a Parent Again, but Life has Other Plans - EP 169
    Aug 12 2025

    Raising a grandchild after unexpected life changes changes everything! In this powerful episode of the Triggered AF Podcast, author and PR professional Adrienne Marshall and author of "The Accidental Parent: Nurturing Love in Unforeseen Circumstances" joins hosts Alechia Reese & Dani Bourdeau for an honest, eye-opening conversation about parenting through life’s most unexpected turns. Adrienne shares her deeply personal journey of becoming a parent again — with adult children — after her daughter was sent to prison, leaving her to raise her 1-year-old granddaughter.

    We dive deep into:

    📍 How to feel your feelings without guilt or shame

    📍 The importance of honoring your needs as a caregiver

    📍 Communicating openly even in the hardest moments

    📍 Accepting the help you actually need (and deserve)

    📍 Turning unforeseen circumstances into opportunities for deeper love and connection

    This isn’t a fluffy conversation — it’s a raw, real discussion that will help you tell your truth, seek support, and navigate challenging seasons with grace and honesty.

    Resources & Connect with Us:

    🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity

    🎧 Listen to more episodes: http://apple.co/2M79Od7

    📲 Follow us on Instagram: @alechiareese + @thedanibourdeau

    💬 DM us your favorite takeaway from this episode!

    Connect With Our Guest:

    Adrienne Alexander

    📲 Instagram: @impromotingyou

    🔗 Company Website: www.theipyagency.com

    🔗 Personal Website: www.adriennedalexander.com

    Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

    Voir plus Voir moins
    53 min
  • The Truth About What Every Bride Should Do (But No One Talks About) - EP 168
    Aug 5 2025

    In this powerful episode, we’re joined by luxury bridal designer Andrea Osei to reveal the unfiltered truth about what every bride should do before marriage—but no one talks about.

    We’re diving into:

    📌 The self-work brides must do to align with their future

    📌 How choosing the right partner impacts your destiny

    📌 Why shrinking yourself in relationships is a guaranteed recipe for regret

    📌 Honoring your legacy while building your future

    📌 Andrea's raw journey of setbacks, success, and staying true to her vision

    This conversation isn’t just about wedding dresses — it’s about designing a life that fits.

    Watch the conversation on YouTube: https://youtu.be/awfPB-dOX10

    Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

    Resources & Connect with Us:

    🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity
    🎧 Watch more episodes: https://youtube.com/@triggeredafpodcast
    📲 Follow us on Instagram: http://instagram.com/alechiareese + http://instagram.com/thedanibourdeau + http://instagram.com/triggeredafpc
    💬 DM us your favorite takeaway from this episode!

    Connect With Our Guest:

    Andrea Osei

    📲 Instagram: https://www.instagram.com/dreaosei/

    📲 Instagram: https://www.instagram.com/andreaoseibride/

    🔗 Website: https://www.andreaosei.com

    Triggered AF Podcast is produced by Triggered Media Group.

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    24 min
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