Steve and Cat talk about the problems with "Fast Fashion". Clothing is not made well and end up in heaps of the trash in Africa. Our SOB of the week is MLB great Nolan Ryan. Netflix "Baby Reindeer" is our What Ca Watchin. Shot of the week is the Mexican Candy shot. Band of the Week is Ducks LTD.

Steve and Cat talk about the recent revelations about some 1990s celebrities that are in scandal now.

Jacqueline Kennedy Onassis is one awesome lady this week. Starz's "Mary & George" is our What Ca Watchin. Shot of the week is Milk Duds shot. Band of the week is Billie Holiday.

Steve and Cat discuss reviews. Do you write reviews? Is it part of the journey in life to review restaurants and hotels ? Blind Educator Louis Braille is our SOB of the week. Apple TV's "Loot" comedy is our What Ca Watchin. Shot of the week is The Butter Rum Lifesaver shot. Artist of the week is Nirvana.

Steve and Cat talk about their latest dining adventures in RVA. Our SOB of the week is MLB great Lou Gehrig. Netflix's syfy series "Three Body Problem" is the What Ca Watchin. Shot of the week is The Snickers Shot. British songstress Joan Armatrading is our band of the week.

Steve and Cat discuss the future of the social media app TikTok. Is it really a threat? Our one awesome lady this week is the environmentalist Greta Thunberg. Apple TV's comedy "Palm Royale" is our What Ca Watchin. Shot of the week is Goldfish shot. Black Rebel Motorcycle Club is our band of the week.

Steve and Cat talk about how Nashville is changing as a music town. Our SOB of the week is birth control bill inventor Drs Gregory Pincus. We have a double dip of Jennifer Lopez, with the music film "This Is Me Now" and documentary "GreatestLove Story Never Told" for What Ca Watchin. Shot of the week is the PInk Starburst shot. Band of the week is RVA gal Maggie Antone.

Steve and Cat talk about the constant up charging of businesses. Are they anticipating your wants and needs or just adding to bottom line? Our Awesome Lady this week is Broadway Great Rita Moreno. What Ca Watchin is Netflix "The Gentlemen", Shot of the Week is the Dirty Girl Scout. Band of the week is Charley Crockett.

Steve and Cat talk about Craft Beer. Is there still a market for craft beer? Our one awesome lady this week is figure skating great Michelle Kwan. What Ca Watchin is Apple TV's "The New Look" Shot of the week is The Butterfingers Shot. Our band of the week is Rock Legend David Bowie.