• When Food Is NOT Love: 10 Reasons Mother's Day Is Hard

  • May 9 2024
  • Length: 1 hr
  • Podcast
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When Food Is NOT Love: 10 Reasons Mother's Day Is Hard

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  • Summary

  • If it's not one thing... it's your mother. Mother's Day can bring up a wide range of emotions. Whether you have a challenging relationship with your mother, have lost your mother, or are struggling with infertility, this day can be tough. Ideally, Mother's Day is a time of joy and celebration, but it can also trigger pain, grief, and complex emotional experiences. In this episode, I explore the complexities of Mother's Day. I’ll reveal the 10 types of mothers (this will be interesting) and give you tips on how to deal with them. I’ll also share insights and strategies for navigating this holiday. If you're looking for support, validation, and practical tools to help you through Mother's Day (or any day involving motherhood), I invite you to join me in this helpful episode. Your feelings are valid, and you deserve to prioritize your emotional well-being. On Mother's Day, whether you celebrate, grieve, or simply take a step back, I will help you understand the 10 mothering styles and achieve peace with food. * * * * * For a deeper dive grab your copy of my bestselling book, The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: The Binge Cure Book bit.ly/BingeCure The Binge Cure Journal: https://bit.ly/3vUQirb Apply to Work with Dr. Nina: drninainc.org/application Connect with Dr. Nina: dr.nina@drninainc.com
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Psychology Hygiene & Healthy Living
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