Showing results for "patrick" in Emotions
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.
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2 chapters are reversed
- By Rebecca on 2023-01-08
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 2020-04-24
- Language: English
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Price: $18.74 or 1 Credit
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Written by: Michael Bennett MD, Sarah Bennett
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Unabridged
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Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.
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Enjoyed!
- By Kyra D. on 2018-09-19
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Release date: 2015-09-01
- Language: English
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Not complete enough
- By Ruinan on 2022-12-21
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Release date: 2020-07-01
- Language: English
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Written by: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 2024-02-27
- Language: English
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 5 mins
- Unabridged
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How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are.
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No nonsense listen
- By Tweetamoe on 2023-11-08
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- Narrated by: Russell Newton
- Length: 3 hrs and 5 mins
- Release date: 2021-02-25
- Language: English
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Written by: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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SO close to getting it.
- By Carol on 2022-10-16
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release date: 2020-11-03
- Language: English
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The Art of Self-Awareness
- How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 39 mins
- Unabridged
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The Art of Self-Awareness takes you on a journey - not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions. The toughest skill of all: metacognition, which is thinking about your thinking. To get to Point B, you must know what Point A is. Listen to this book to find your starting point, your end goal, and what must happen in between!
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The Art of Self-Awareness
- How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself
- Narrated by: Russell Newton
- Length: 3 hrs and 39 mins
- Release date: 2022-01-25
- Language: English
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Découvrir un sens à sa vie grâce à la logothérapie
- Written by: Viktor Emil Frankl
- Narrated by: Aurélien Ringelheim, Patrick Donnay
- Length: 5 hrs
- Unabridged
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Viktor Frankl estime qu'une des principales causes de névrose est la perte de sens. Il défend la thèse selon laquelle l'inconscient est principalement d'essence spirituelle, car "lorsqu'on trouve un sens aux événements de sa vie, la souffrance diminue et la santé mentale s'améliore". Au-delà de l'instinct de plaisir, la nature profonde de l'Homme le conduit vers la réalisation morale. C'est lors de son expérience des camps de concentration que l'auteur a développé cette interrogation sur le sens.
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Découvrir un sens à sa vie grâce à la logothérapie
- Narrated by: Aurélien Ringelheim, Patrick Donnay
- Length: 5 hrs
- Release date: 2023-10-12
- Language: French
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
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Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
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Struggled to listen to it
- By Sarah Heary on 2023-07-12
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 24 mins
- Release date: 2022-08-19
- Language: English
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Oui à la vie. Découvrir un sens à l'existence malgré les souffrances
- Une leçon de résilience, même à travers les pires épreuves de l'existence
- Written by: Viktor Emil Frankl
- Narrated by: Aurélien Ringelheim, Patrick Donnay
- Length: 3 hrs and 13 mins
- Unabridged
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Après sa libération des camps de concentration, le psychiatre Viktor E. Frankl nous partage sa philosophie de vie. Onze mois après sa libération des camps nazis où il a perdu toute sa famille, le psychiatre Viktor E. Frankl tient une série de conférences publiques à Vienne. Celui qui va bientôt devenir mondialement connu y présente ses réflexions sur le sens de l'existence, la résilience et l'importance de vivre pleinement sa vie, même quand les pires obstacles surviennent.
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Oui à la vie. Découvrir un sens à l'existence malgré les souffrances
- Une leçon de résilience, même à travers les pires épreuves de l'existence
- Narrated by: Aurélien Ringelheim, Patrick Donnay
- Length: 3 hrs and 13 mins
- Release date: 2023-12-14
- Language: French
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Practical Intelligence
- How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
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Neuroscience-proven guidelines to think, act, and become smarter ASAP. It’s not what you know, it’s how you think. Practical Intelligence is not a common "think smarter" book. No, it starts from biological bases of analytical thinking, and how we can re-program ourselves for deep insight. This audiobook provides real, actionable tool after tool, because smart thinking is all about how, and not why or what. The bottom line is that you’ll be able to apply this audiobook’s thinking models immediately, until they become habit.
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Practical Intelligence
- How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Release date: 2019-12-18
- Language: English
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The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.)
- The Psychology of Social Dynamics, Book 12
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 23 mins
- Unabridged
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Utilize the most interesting, shocking, and counterintuitive findings in psychological science to simply make people want to be around you. The Science of Likability takes over 60 seminal, scientific, and psychological studies, and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Learn how to take advantage of people's memories for your sense of charm; the power of equity in relationships and friendships; a literal formula for "friendship chemistry"; and so much more!
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The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.)
- The Psychology of Social Dynamics, Book 12
- Narrated by: Russell Newton
- Length: 4 hrs and 23 mins
- Release date: 2022-02-16
- Language: English
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Release date: 2023-04-20
- Language: English
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Improve Your People Skills
- How to Connect with Anyone, Communicate Effectively, Develop Deep Relationships, Become a People Person
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 1 min
- Unabridged
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Improve Your People Skills is a book of action that allows you to truly understand others and speak their language, no matter what it is. It will fundamentally change your approach to others and you’ll instantly understand where you’ve gone wrong. It goes beyond social intelligence and gives you a blueprint to the psychology of people.
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Improve Your People Skills
- How to Connect with Anyone, Communicate Effectively, Develop Deep Relationships, Become a People Person
- Narrated by: Russell Newton
- Length: 4 hrs and 1 min
- Release date: 2019-09-20
- Language: English
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 31 mins
- Unabridged
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The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche.
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 4
- Length: 4 hrs and 31 mins
- Release date: 2021-10-12
- Language: English
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 3 hrs and 16 mins
- Unabridged
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Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Narrated by: Joe Hempel
- Length: 3 hrs and 16 mins
- Release date: 2018-02-21
- Language: English
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Massive Charisma: Likability, Charm, Presence, and Success with People
- How to Be More Likable and Charismatic, Book 20
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 51 mins
- Unabridged
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Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. You get the “how to”, along with the “why”, from internationally best-selling author Patrick King, who teaches charisma and social skills for a living and has been featured in: GQ Magazine, TEDx, Forbes, Men’s Fitness, and The Huffington Post. The highly focused advice will teach you what matters in an interaction, from beginning to end, subtle to obvious, small to big; and solve: small talk, interviews, networking events, and strangers.
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Massive Charisma: Likability, Charm, Presence, and Success with People
- How to Be More Likable and Charismatic, Book 20
- Narrated by: Russell Newton
- Length: 3 hrs and 51 mins
- Release date: 2022-03-14
- Language: English
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Improve Your People Skills
- How to Build Relationships Anywhere, with Anyone, in Any Situation
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 2 mins
- Unabridged
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Become the ultimate people person and social butterfly. Your qualifications and intelligence aren’t what will move you forward in life. People skills (soft skills, interpersonal skills, social skills, and likability) are. They allow you to effortlessly glide through life and roll with the punches, as well as maximize the situations you’ll find yourself in. When your relationships are harmonious and authentic, the whole world opens up.
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Improve Your People Skills
- How to Build Relationships Anywhere, with Anyone, in Any Situation
- Narrated by: Russell Newton
- Length: 3 hrs and 2 mins
- Release date: 2022-06-13
- Language: English
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How to Say No
- Stand Your Ground, Assert Yourself, and Make Yourself Be Seen (Without Guilt or Awkwardness) (Be Confident and Fearless, Book 7)
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 15 mins
- Unabridged
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Finally get what you deserve, and stop “letting it slide” - without guilt, fear, or awkward tension. Saying no - just thinking about it sounds awkward, right? But that’s the barrier between you living your own life, and living for others. Get what you want, starting immediately. Stop sacrificing your own needs. Quit the agreeableness and accommodation habit.
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How to Say No
- Stand Your Ground, Assert Yourself, and Make Yourself Be Seen (Without Guilt or Awkwardness) (Be Confident and Fearless, Book 7)
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 15 mins
- Release date: 2021-04-06
- Language: English
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Written by: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 2022-03-29
- Language: English
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Price: $17.81 or 1 Credit
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