Showing results for "the intuitive" in Relationships, Parenting & Personal Development
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Intuitive Eating
- A Revolutionary Program That Works
- Written by: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Unabridged
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Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.
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Interesting and helpful but...
- By Erin K. on 2018-10-02
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Intuitive Eating
- A Revolutionary Program That Works
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Release date: 2012-10-03
- Language: English
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Price: $27.75 or 1 Credit
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Raising Intuitive Eaters
- Written by: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
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How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
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Excellent course for all parents
- By Cakes15 on 2023-09-20
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Raising Intuitive Eaters
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Release date: 2023-09-14
- Language: English
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- Written by: Penney Peirce
- Narrated by: Randye Kaye
- Length: 10 hrs and 28 mins
- Unabridged
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Good book but not ideal for audio format
- By Vita on 2021-05-03
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- Narrated by: Randye Kaye
- Length: 10 hrs and 28 mins
- Release date: 2015-08-25
- Language: English
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Written by: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
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Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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The best book about intuitive eating
- By melissa on 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Release date: 2019-12-24
- Language: English
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Seven Steps to Developing Your Intuitive Powers
- Written by: Betty Bethards
- Narrated by: Tiffany Morgan
- Length: 5 hrs and 47 mins
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Seven Steps to Developing Your Intuitive Powers is based on the highly successful course run by Betty Bethards, author of the best-selling The Dream Book. The unique exercises and techniques found in this book will encourage you to make the most of your innate creative powers, as well as achieve balance in body, mind, and spirit.
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Seven Steps to Developing Your Intuitive Powers
- Narrated by: Tiffany Morgan
- Length: 5 hrs and 47 mins
- Release date: 2016-09-21
- Language: English
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Heart Intelligence
- Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions
- Written by: various, Doc Childre
- Narrated by: Deborah Rozman, Howard Martin, Rollin McCraty, and others
- Length: 5 hrs and 41 mins
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It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times. You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again).
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Heart Intelligence
- Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions
- Narrated by: Deborah Rozman, Howard Martin, Rollin McCraty, full cast
- Length: 5 hrs and 41 mins
- Release date: 2022-12-06
- Language: English
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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- Written by: Evelyn Tribole MS RDN, Elyse Resch MS RDN
- Narrated by: Bonnie Marie Williams
- Length: 7 hrs and 1 min
- Unabridged
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Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet, only to move on to vegetables only? Raw almonds and coconut water every 45 minutes instead of big meals? Or perhaps you've tried counting calories, but the numbers on the scale still don't add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again - you just need to pay attention to your body's natural hunger cues. Based on the authors' best-selling book, Intuitive Eating, this workbook can show you how.
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Not helpful unless you have an eating disorder/diet obsession
- By Ginny Tre on 2022-11-08
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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- Narrated by: Bonnie Marie Williams
- Length: 7 hrs and 1 min
- Release date: 2020-05-07
- Language: English
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- Written by: Jenna Hollenstein MD RD CDN
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
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Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Release date: 2023-02-14
- Language: English
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Intuitive Tarot Reading
- A Beginner's Guide to Psychic Tarot and Card Meanings
- Written by: Melissa Smith
- Narrated by: Cat Baroco
- Length: 3 hrs and 29 mins
- Unabridged
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Do you want to discover an easy and effective way to integrate tarot reading in your everyday life? I know how frustrating it can be looking for a practical guide to introduce you to this magic world but instead ending up feeling overwhelmed by a bunch of useless information. Intuitive Tarot Reading is dedicated to providing the easiest way to get started with tarot and develop your psychic abilities.
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absolutely amazing
- By Barb on 2019-09-26
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Intuitive Tarot Reading
- A Beginner's Guide to Psychic Tarot and Card Meanings
- Narrated by: Cat Baroco
- Length: 3 hrs and 29 mins
- Release date: 2019-08-07
- Language: English
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Written by: Sumner Brooks, Amee Severson
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- Unabridged
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Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food.
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- Release date: 2022-01-04
- Language: English
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- Written by: Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Unabridged
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Intuitive eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your intuitive-eating journey, with 365 practices and inspirations to help you.
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Release date: 2021-03-16
- Language: English
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Unabridged
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Release date: 2017-01-17
- Language: English
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Written by: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 5 hrs and 49 mins
- Unabridged
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them. Rapid Weight Loss Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting real transformation if listened to and repeated regularly.
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Narrated by: Caroline C. Morgan
- Series: From Boredom to Intuitive Wellness
- Length: 5 hrs and 49 mins
- Release date: 2019-03-25
- Language: English
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Intuitive YOU! with Geralyn St Joseph, Relationship Empowerment Coach and Psychic Intuitive
- Written by: Geralyn St Joseph
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Welcome to Intuitive YOU!, where amazing things happen. Travel along your Spiritual Journey with Psychic Intuitive Geralyn St Joseph. Join us as we explore our relationships with one another and our world in an holistic journey back to YOU!
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Intuitive Power
- Your Natural Resource
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 31 mins
- Unabridged
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Join Caroline Myss, renowned intuitive practitioner and teacher, for this special presentation on how to tap in to your intuition for health, healing, and life guidance. We all have intuitive gifts; the magic comes in realizing how to trust their natural guidance. In this program, you'll learn how to tune in to the wisdom of your bodies, sense subtle energies and charkas, and make decisions based on your deepest sense of inner authority and power.
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Intuitive Power
- Your Natural Resource
- Narrated by: Caroline Myss
- Length: 2 hrs and 31 mins
- Release date: 2006-03-14
- Language: English
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Becoming an Intuitive Healer
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Highly recommend
- By Deborah E. on 2023-06-19
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Becoming an Intuitive Healer
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Release date: 2015-10-02
- Language: English
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Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- Written by: Evelyn Tribole, Elyse Resch
- Narrated by: Evelyn Tribole, Elyse Resch
- Length: 4 hrs and 14 mins
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Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food.
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Good exercises, bad underlying message
- By Anonymous User on 2021-06-09
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Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- Narrated by: Evelyn Tribole, Elyse Resch
- Length: 4 hrs and 14 mins
- Release date: 2015-11-23
- Language: English
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The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- Written by: Atherton Drenth
- Narrated by: Rhea Galland
- Length: 7 hrs and 51 mins
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Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.
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A must read for all Humans!
- By Anonymous User on 2019-06-09
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The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- Narrated by: Rhea Galland
- Length: 7 hrs and 51 mins
- Release date: 2018-02-27
- Language: English
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You Are Intuitive
- Trust Your Truth. Take Back Your Power
- Written by: Natalie Miles
- Narrated by: Natalie Miles
- Length: 7 hrs and 58 mins
- Unabridged
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How would it feel to follow your inner knowing and guidance without question? To be able to trust that you are on the right path, no matter what? The truth is, we all possess the intuitive gifts to live like this - but in a world where we're told the answers lie outside of us, we have forgotten how to use them. Or have they been taken from us? Intuition has been labeled "woowoo" or weird, when connecting with this part of ourselves is actually as natural as breathing.
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You Are Intuitive
- Trust Your Truth. Take Back Your Power
- Narrated by: Natalie Miles
- Length: 7 hrs and 58 mins
- Release date: 2021-02-01
- Language: English
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The Intuitive Empath
- A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
- Written by: Renee Ramsey
- Narrated by: Christian Drerup
- Length: 3 hrs and 26 mins
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Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of. It's good to be a caring and sensitive person who has concerns about other people's feelings. The trick is knowing how and when to use this gift and when to set healthy boundaries. Unfortunately, we live in a World where the energy vampires and narcissists lurk and the empath, if you're not careful, can often be the victim.
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The Intuitive Empath
- A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
- Narrated by: Christian Drerup
- Length: 3 hrs and 26 mins
- Release date: 2019-05-10
- Language: English
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