Showing titles in Health & Wellness
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Written by: Margalis Fjelstad
- Narrated by: Senn Annis
- Length: 8 hrs and 13 mins
- Unabridged
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Overall5
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Performance5
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Story5
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
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Great Information
- By kriket on 2024-08-02
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Narrated by: Senn Annis
- Length: 8 hrs and 13 mins
- Release date: 2022-10-14
- Language: English
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$26.00 or free with 30-day trial
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall410
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Performance354
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Story353
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...
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Happy I heard this book (with caveats)
- By kd on 2018-02-08
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrated by: Dan Harris
- Series: 10% Happier
- Length: 7 hrs and 50 mins
- Release date: 2014-03-11
- Language: English
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$27.96 or free with 30-day trial
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The Confidence Game
- Why We Fall for It . . . Every Time
- Written by: Maria Konnikova
- Narrated by: Maria Konnikova
- Length: 12 hrs and 29 mins
- Unabridged
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Overall30
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Performance26
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Story25
"It’s a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime.” —Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the White City Think you can’t get...
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Fascinating throughout
- By Amy on 2023-06-25
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The Confidence Game
- Why We Fall for It . . . Every Time
- Narrated by: Maria Konnikova
- Length: 12 hrs and 29 mins
- Release date: 2016-01-12
- Language: English
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$26.22 or free with 30-day trial
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The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- Written by: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks - introduction
- Length: 9 hrs and 33 mins
- Unabridged
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Overall218
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Performance175
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Story176
Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.
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Unexpectedly good!
- By A. Gray on 2018-04-04
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The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- Narrated by: Jonathan Davis, Oliver Sacks - introduction
- Length: 9 hrs and 33 mins
- Release date: 2011-06-21
- Language: English
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$25.00 or free with 30-day trial
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting
- Written by: Greer Kirshenbaum PhD PhD PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Unabridged
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Overall11
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Performance11
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Story11
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...
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Truly revolutionary, a must read for every parent and caregiver!
- By Vanessa on 2025-07-02
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Release date: 2023-06-20
- Language: English
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$32.62 or free with 30-day trial
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Middle Management
- Finding Meaning, Clarity, and Success in the Second Half of Life
- Written by: Troy Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you find yourself wishing you knew how to find purpose and meaning in the second half of your life. Do you feel lost? Do you feel like it’s now or never when it comes to chasing that dream you’ve been putting off?
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Middle Management
- Finding Meaning, Clarity, and Success in the Second Half of Life
- Narrated by: Troy Horne
- Length: 3 hrs and 28 mins
- Release date: 2025-11-20
- Language: English
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$15.00 or free with 30-day trial
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Written by: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Overall2
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Performance2
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Story2
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Healing and superpower
- By Joseph Mendoza on 2024-08-17
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 2024-08-14
- Language: English
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$25.00 or free with 30-day trial
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Presto!
- How I Made over 100 Pounds Disappear and Other Magical Tales
- Written by: Penn Jillette
- Narrated by: Penn Jillette
- Length: 9 hrs and 35 mins
- Unabridged
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Overall88
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Performance80
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Story79
Legendary magician Penn Jillette was approaching his 60th birthday. Topping 330 pounds and saddled with a systolic blood pressure reading over 200, he knew he was at a dangerous crossroads: If he wanted to see his small children grow up, he needed to change. And then came Crazy Ray. A former NASA scientist and an unconventional, passionate innovator, Ray Cronise saved Jillette's life with his wild "potato diet". Outspoken, frank, and bitingly clever, Presto is an incisive, rollicking listen.
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fun and entertaining
- By gucio_pm on 2018-03-07
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Presto!
- How I Made over 100 Pounds Disappear and Other Magical Tales
- Narrated by: Penn Jillette
- Length: 9 hrs and 35 mins
- Release date: 2016-08-19
- Language: English
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$25.24 or free with 30-day trial
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Hero on a Mission
- A Path to a Meaningful Life
- Written by: Donald Miller
- Narrated by: Donald Miller
- Length: 5 hrs and 20 mins
- Unabridged
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Overall29
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Performance25
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Story25
Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...
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Boring…
- By GAB on 2023-07-11
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Hero on a Mission
- A Path to a Meaningful Life
- Narrated by: Donald Miller
- Length: 5 hrs and 20 mins
- Release date: 2022-01-11
- Language: English
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$29.13 or free with 30-day trial
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A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- Written by: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Original Recording
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Overall60
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Performance47
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Story47
Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, resilience in times of change, a psychological approach to the Seven Deadly Sins, and more.
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A wonderful journey with James Hollis
- By david jones on 2021-09-10
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A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Release date: 2020-12-15
- Language: English
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$43.98 or free with 30-day trial
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Secure Love
- Create a Relationship That Lasts a Lifetime
- Written by: Julie Menanno
- Narrated by: Julie Menanno
- Length: 10 hrs and 27 mins
- Unabridged
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Overall16
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Performance13
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Story13
Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram...
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Narrator voice
- By Sharon blacklaws on 2025-06-04
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Secure Love
- Create a Relationship That Lasts a Lifetime
- Narrated by: Julie Menanno
- Length: 10 hrs and 27 mins
- Release date: 2024-01-30
- Language: English
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$25.69 or free with 30-day trial
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Written by: Robin Marvel
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Unabridged
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Overall4
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Performance4
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Story4
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great 👍 Audible Book!
- By Josel on 2022-09-15
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Release date: 2020-06-08
- Language: English
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$8.71 or free with 30-day trial
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Written by: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
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Overall14
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Performance13
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Story12
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
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Narrator
- By Lynn Arseneau on 2024-05-08
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Release date: 2022-05-27
- Language: English
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$14.87 or free with 30-day trial
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Written by: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Original Recording
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Overall82
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Performance72
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Story71
Have you ever looked at your career, your relationships, or your role in life and wondered, "Is this why I’m really here?” If so, then you are ready for your “midlife crisis" - the pivotal time when you have the opportunity to become the person your soul seeks to be.
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My first purchase and an absolute fave
- By kimberley tracie matthias on 2018-09-13
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Release date: 2014-09-23
- Language: English
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$43.98 or free with 30-day trial
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Mindful Eating
- Written by: Carrie Dennett, The Great Courses
- Narrated by: Carrie Dennett
- Length: 3 hrs
- Original Recording
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Overall3
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Performance2
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Story2
Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.
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Mindful Eating
- Narrated by: Carrie Dennett
- Length: 3 hrs
- Release date: 2023-06-08
- Language: English
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$21.00 or free with 30-day trial
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Lifesavers and Body Snatchers
- Medical Care and the Struggle for Survival in the Great War
- Written by: Tim Cook
- Narrated by: John Fleming
- Length: 11 hrs and 41 mins
- Unabridged
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Overall8
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Performance7
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Story7
*WINNER OF THE 2023 OTTAWA BOOK AWARD* *SHORTLISTED FOR THE 2022 TEMPLER MEDAL FOR BEST BOOK* From Canada’s top war historian, a definitive medical history of the Great War, illuminating how the carnage of modern battle gave birth to revolutionary life-saving innovations. It brings to light...
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Don’t know the Canuks did that
- By JV on 2024-12-25
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Lifesavers and Body Snatchers
- Medical Care and the Struggle for Survival in the Great War
- Narrated by: John Fleming
- Length: 11 hrs and 41 mins
- Release date: 2022-09-13
- Language: English
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$32.58 or free with 30-day trial
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Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- Written by: Marty Makary MD
- Narrated by: Marty Makary MD
- Length: 10 hrs and 24 mins
- Unabridged
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Overall4
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Performance3
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Story3
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping—but the truth is essential to our health.
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Decent but holds back
- By J. on 2025-04-08
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Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- Narrated by: Marty Makary MD
- Length: 10 hrs and 24 mins
- Release date: 2024-09-17
- Language: English
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Sale price: $6.99 (77% off)
Price: $30.06
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Written by: Oren Jay Sofer, Joseph Goldstein - introduction
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
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Overall44
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Performance28
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Story27
Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and...
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BRILLIANT
- By Michael Isenberg on 2020-12-28
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Release date: 2019-03-19
- Language: English
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$23.31 or free with 30-day trial
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The Complete Peptide Guide for Inflammation, Gout, and Autoimmune Conditions
- 25 Evidence-Based Protocols to Ease Joint Pain, Reduce Flare-ups, Restore Vitality and Energy in 12 Weeks
- Written by: H. L. Nakamura BSN RN
- Narrated by: V. L. Cole
- Length: 5 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy. Backed by science and used in advanced healing clinics around the world, peptides are the body’s natural messengers. These tiny chains of amino acids tell your cells what to do—and when to heal. They can offer targeted relief without the side effects of traditional medications.
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The Complete Peptide Guide for Inflammation, Gout, and Autoimmune Conditions
- 25 Evidence-Based Protocols to Ease Joint Pain, Reduce Flare-ups, Restore Vitality and Energy in 12 Weeks
- Narrated by: V. L. Cole
- Length: 5 hrs
- Release date: 2025-10-17
- Language: English
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$25.00 or free with 30-day trial
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Cues
- Master the Secret Language of Charismatic Communication
- Written by: Vanessa Van Edwards
- Narrated by: Vanessa Van Edwards
- Length: 8 hrs and 1 min
- Unabridged
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Overall74
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Performance51
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Story51
For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues. What makes someone charismatic?...
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Great book either specific helpful tips
- By Mandyy Thomas on 2024-09-05
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Cues
- Master the Secret Language of Charismatic Communication
- Narrated by: Vanessa Van Edwards
- Length: 8 hrs and 1 min
- Release date: 2022-03-01
- Language: English
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$23.31 or free with 30-day trial
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