Showing titles in Health & Wellness
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Gut Reactions
- The Science of Weight Gain and Loss
- Written by: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
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Overall17
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Performance12
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Story12
Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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To detailed for my needs.
- By Scott Ridgewell on 2024-03-17
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Gut Reactions
- The Science of Weight Gain and Loss
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Release date: 2019-01-08
- Language: English
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$17.50 or free with 30-day trial
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Written by: Matthew Walker PhD PhD
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Overall1,548
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Performance1,260
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Story1,250
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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Would be better as a physical book
- By NePatsGirl on 2019-02-06
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Release date: 2017-10-03
- Language: English
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$29.99 or free with 30-day trial
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Angel Prayer Meditations
- Written by: Kyle Gray
- Narrated by: Kyle Gray
- Length: 47 mins
- Unabridged
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Overall20
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Performance19
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Story19
Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to...
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I almost died April 25th. This book saved my life!
- By Debby Bibaud on 2020-05-29
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Angel Prayer Meditations
- Narrated by: Kyle Gray
- Length: 47 mins
- Release date: 2014-05-05
- Language: English
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$6.98 or free with 30-day trial
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The Eye of the I
- Written by: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 14 hrs and 17 mins
- Unabridged
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Overall24
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Performance20
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Story20
This is the second volume of a trilogy that began with Power vs. Force and was completed in the year 2003 by the publication of the third volume entitled I: Reality and Subjectivity. The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and...
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When you are ready
- By N S on 2021-11-24
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The Eye of the I
- Narrated by: Peter Lownds PhD
- Length: 14 hrs and 17 mins
- Release date: 2020-09-01
- Language: English
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$26.22 or free with 30-day trial
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Méditations. Rompre avec soi-même
- Written by: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Unabridged
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Overall45
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Performance33
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Story32
"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes découvertes de la neuroscience, il a pour objectif de vous mener d'un état analytique d'ondes cérébrales bêta à un état d'ondes cérébrales alpha. L'expérience consiste à devenir pleinement conscient de l'espace qu'occupent les différentes parties de votre corps dans l'espace qui vous entoure.
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Miraculeux
- By Lina Laverriere on 2020-09-02
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Méditations. Rompre avec soi-même
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Release date: 2016-06-10
- Language: French
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$17.98 or free with 30-day trial
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Ageless Living Toolkit
- Practical Strategies in Nutrition, Movement, and Mindset for a Longer, Healthier Life
- Written by: Joe Clarkeson
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 8 mins
- Unabridged
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Ageless Living Toolkit is your complete guide to living longer, stronger, and healthier—without gimmicks or fad trends. Drawing on timeless wisdom and modern science, Joe Clarkeson shares a clear path to a longer healthspan by focusing on what truly matters: balanced nutrition, sustainable exercise, and a resilient mindset.
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Ageless Living Toolkit
- Practical Strategies in Nutrition, Movement, and Mindset for a Longer, Healthier Life
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 8 mins
- Release date: 2025-11-20
- Language: English
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$18.74 or free with 30-day trial
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The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall235
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Performance192
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Story188
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...
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Worth It
- By Bennymac on 2020-06-15
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The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release date: 2017-06-06
- Language: English
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$20.97 or free with 30-day trial
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall573
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Performance443
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Story440
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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Trash
- By Steve Dunphy on 2022-03-29
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Release date: 2020-10-02
- Language: English
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Sale price: $7.99 (80% off)
Price: $40.40
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Unabridged
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Overall966
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Performance798
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Story792
#1 NEW YORK TIMES BESTSELLER When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability...
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I love Brene
- By Shutski on 2018-01-29
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Release date: 2015-08-25
- Language: English
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$20.40 or free with 30-day trial
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Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Written by: Mary Evan
- Narrated by: C.S Cyan
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Why limit your fitness journey to the four walls of a gym when the earth itself offers the ultimate training ground? Train with Terrain is a high-impact guide for anyone looking to boost strength, speed, and overall fitness—without sacrificing joint health or motivation.
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Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Narrated by: C.S Cyan
- Length: 1 hr and 9 mins
- Release date: 2025-07-23
- Language: English
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$8.71 or free with 30-day trial
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The Art of Lazy Luxe Mastering the Glamorous Chill with Effortless Fashion Fast Beauty and Luxe Living on Your Own Terms
- Written by: Jake Kahn
- Narrated by: C. S Cyan
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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Performance0
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The Art of Lazy Luxe is a guide for women who crave elegance without exhaustion. Discover how to curate a wardrobe that works harder than you do, build beauty routines that shine in under ten minutes, and create a home and life that feels like a boutique hotel. From capsule closets to glam shortcuts, from daily mindset rituals to stress-free entertaining, this manifesto shows you how to embrace a soft, stylish, and soulful life. Think cozy cashmere, messy buns that still win compliments, candles that cost less than coffee but smell like luxury—and a deep belief that you deserve ease.
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The Art of Lazy Luxe Mastering the Glamorous Chill with Effortless Fashion Fast Beauty and Luxe Living on Your Own Terms
- Narrated by: C. S Cyan
- Length: 1 hr and 2 mins
- Release date: 2025-07-21
- Language: English
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$8.71 or free with 30-day trial
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Triad of Dark Psychology
- The Triad of Narcissism, Machiavellianism, and Psychopathy
- Written by: Rob Charlie
- Narrated by: C.S Cyan
- Length: 9 mins
- Unabridged
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Overall0
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The term "dark triad" in psychology refers to the three characteristics of psychopathy, Machiavellian conduct, and narcissism. Dark psychology, however, contends that these characteristics may lead to both constructive and destructive behavior. These traits are referred to together because, while distinct, they often overlap among others who possess them. For example, narcissistic features might be present in a psychopath. However, Machiavellian conduct may also indicate narcissism. Consider the dark triad as a three-part Venn diagram that overlaps.
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Triad of Dark Psychology
- The Triad of Narcissism, Machiavellianism, and Psychopathy
- Narrated by: C.S Cyan
- Length: 9 mins
- Release date: 2025-10-13
- Language: English
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$4.95 or free with 30-day trial
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La puissance de votre subconscient pour dépasser la peur et l'inquiétude
- Written by: Joseph Murphy
- Narrated by: Vincent Davy
- Length: 2 hrs and 54 mins
- Abridged
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Overall20
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Performance16
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Story16
Dans cet enregistrement, le Dr Murphy nous rappelle que nous sommes tous confrontés au sentiment d'inquiétude souvent liés à des évènements qui ne se produiront jamais. L'inquiétude nous dépouille de notre vitalité, de notre enthousiasme et de notre énergie, et elle se révèle fréquemment la source d'ulcères, d'hypertension et de nombreux autres troubles physiques. Le Dr Murphy nous apprend à remplacer la peur et l'inquiétude par l'harmonie, la paix et l'amour, et il nous initie à la pratique de la méditation et de la prière dans le but de libérer notre esprit de ses inquiétudes.
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Ne convient pas à tout le monde.
- By Eric Bernatchez on 2024-02-06
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La puissance de votre subconscient pour dépasser la peur et l'inquiétude
- Narrated by: Vincent Davy
- Length: 2 hrs and 54 mins
- Release date: 2018-04-20
- Language: French
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$16.68 or free with 30-day trial
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Méditer jour après jour
- Written by: Christophe André
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Unabridged
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Overall46
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Performance35
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Story34
Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique. Il comporte 25 leçons, depuis les bases - comment utiliser la respiration, le corps, la conscience de l'instant présent -, jusqu'aux exercices approfondis - faire face à la souffrance, stabiliser ses émotions, construire la paix de l'esprit et du cœur.
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Excellent pour tous les niveaux
- By Inovis on 2019-05-15
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Méditer jour après jour
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Release date: 2015-11-04
- Language: French
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$25.23 or free with 30-day trial
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A Guided Meditation For Healthful Sleep
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Overall2
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Performance2
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Story1
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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A Guided Meditation For Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 2022-04-04
- Language: English
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$17.98 or free with 30-day trial
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Written by: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Story3
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
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100% helps me sleep
- By Jenny on 2024-05-08
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 2023-09-04
- Language: English
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$18.74 or free with 30-day trial
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Women & ADHD
- Written by: Katy Weber
- Original Recording
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Overall17
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Performance17
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Story17
A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Amazing podcast! So glad I stumbled on this
- By Lia on 2023-03-30
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Faites évoluer votre cerveau
- Les preuves scientifiques de l’infini pouvoir de la pensée
- Written by: Joe Dispenza, Olivier Vinet - traducteur
- Narrated by: Joffrey Lorre
- Length: 19 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
Ce livre est un guide indispensable pour tous ceux qui souhaitent prendre le contrôle de leur destinée neurologique et transformer leur existence. Le Dr Joe Dispenza ne vous propose pas simplement des théories ; il vous offre les clés scientifiques pour recâbler votre cerveau et créer la vie que vous méritez. Chaque chapitre est une découverte stupéfiante qui vous permettra de comprendre comment vos pensées sculptent littéralement votre réalité biologique.
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Faites évoluer votre cerveau
- Les preuves scientifiques de l’infini pouvoir de la pensée
- Narrated by: Joffrey Lorre
- Length: 19 hrs and 56 mins
- Release date: 2025-08-05
- Language: French
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$27.85 or free with 30-day trial
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Spiritual Healing
- A guided meditation to heal your mind, body and soul
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Original Recording
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Overall23
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Performance22
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Story22
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
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absolutely amazing
- By Kathy Skos on 2020-05-03
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Spiritual Healing
- A guided meditation to heal your mind, body and soul
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Release date: 2013-05-20
- Language: English
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$15.02 or free with 30-day trial
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- Written by: Mary Gonzalez
- Narrated by: C.S Cyan
- Length: 1 hr and 1 min
- Unabridged
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Overall0
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Performance0
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When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes. Whiteout Survival is the ultimate practical guide for anyone living in or traveling to regions where snowstorms can strike without warning. Inside this step-by-step survival handbook, you’ll learn exactly how to plan ahead, stay safe during the storm, and recover wisely when the snow clears. Whether you live in a city, a rural area, or off the grid, these proven tips will help you protect yourself, your family, and your home.
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- Narrated by: C.S Cyan
- Length: 1 hr and 1 min
- Release date: 2025-08-07
- Language: English
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$8.71 or free with 30-day trial
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